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Tshepo
- Rate $17
- Response 1h
$17/h
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- Personal Trainer
Personal Trainer, Gymnast and Athlete offering fun, functional training in South Africa
- Personal Trainer
Lesson location
About Tshepo
I'm a forma gymnast, athletes that's been training and coaching for 12yrs with an in-depth understanding of rehabilitation and fitness
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
My training methods are flexible depending on the clients enviroment, I have access to home, health club and sport specific equipment to better illustrated as well as demonstrated my training programs. My most effective methods of training are mostly circuit training, which I find keep my audience engaged and having fun while working out.
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Rates
Rate
- $17
Pack rates
- 5 h: $85
- 10 h: $170
online
- $17/h
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