Marie - Yoga tutor - Paris 1er
Marie - Yoga tutor - Paris 1er

Marie profile and its contact details have been verified by our team.

Marie

  • Rate $97
  • Response 20h
  • Students

    Number of students Marie has accompanied since arriving at Superprof

    20

    Number of students Marie has accompanied since arriving at Superprof

Marie - Yoga tutor - Paris 1er
  • 5 (6 reviews)

$97/h

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  • Yoga
  • Hatha

A personalized Yoga session for you and your loved ones by a qualified Therapist and Professor

  • Yoga
  • Hatha

Lesson location

Super Tutor

Marie is one of our best Yoga tutors. High-quality profile and excellent qualifications, organised and responsive to lesson requests, appreciated by their students!

About Marie

I am a hypnotherapist and yoga teacher in Geneva and Paris, originally from Switzerland, and have been practicing yoga and meditation for over ten years with great Western masters. After a Swiss Federal Teaching Training in Yoga, in 2018, I obtained my Hypnotherapy certification, and practice today between Paris and Geneva. I study Mindfulness meditation in parallel in a very thorough way, give meditation classes and have fully integrated it into my daily life. I teach it in a secular and accessible way. In recent years, I have traveled extensively in Japan (where I lived for a year, to perfect the language), Brazil and Peru, trips that have brought me a lot. I have always practiced music, and am passionate about literature and poetry (I obtained in 2014 a Bachelor in Modern Letters at the University of Geneva.)

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English
  • Portuguese

All languages in which the lesson is available :

English

Portuguese

My teaching method is based on kindness and listening. During a preliminary discussion, we determine a direction for the session: is it a group session? A private one-student session? Long-term follow-up? Types of usual problems:
- Physical pathology (back pain, headache, rehabilitation following an accident, asymmetry, overweight, disturbed metabolism ...)
- Psycho-bodily problem (depression, difficulty concentrating, dispersion, anxiety ..) .)
- Stress
- Tiredness in everyday life
- Feeling of being dissociated from your body and your life ... Yoga can also be the place of a therapeutic type of follow-up.
That is to say, it can be practiced in order to restore a forgotten harmony of the body and the head, or to reclaim a traumatized body. If this is the case, a long discussion beforehand is necessary so that I can apprehend of all the determining elements of your history and your own needs.

Yoga is a precious help for any difficulty encountered in existence. It regulates the organism, the mood, makes it possible to circulate energy and to evacuate what is in excess, to wake up the sensitivity of the body and its own rhythm ... It was especially for me, a tremendous way of benevolence towards my body and my experience.

Example of individual course: Meeting, discussion on the objectives of the course. Relaxation session and full body presence. Then, gentle or more dynamic movements as needed, associated with breathing while present and paying attention to the bodily sensation. Great end relaxation, then silence time to let the work resonate a little.

In a group, the course is constructed in the same way, but taking into account the overall tone of the group and its requests. Number of sessions advised: 1 to 3 sessions to discover, 5 to 6 to integrate the work and gradually take ownership of it.

The most beneficial is obviously a long-term follow-up, at the rate of a course every two weeks for example, to keep up the pace and find support in the follow-up.

My specificity comes from my multidisciplinary experience: I am fortunate to have experienced many different styles of yoga, many different approaches and schools of therapy. It is this experience that allows me today to be able to orient my work to best meet the needs of the person.

The course is for everyone. From 5 to 95 years old, everyone is able to practice an adapted, secure and beneficial yoga. Meditation is ageless. :)

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Rates

Rate

  • $97

Pack rates

  • 5 h: $438
  • 10 h: $877

online

  • $81/h

travel fee

  • + $15

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