1st lesson free
Manu profile and its contact details have been verified by our team.
Manu
- Rate $42
- Response 1h
$42/h
Contact
1st lesson free
- Meditation
- Relaxation
Pranayama Instructor With a Holistic Teaching Approach Helps You Build Calm, Focus and Better Breath Awareness
- Meditation
- Relaxation
Lesson location
About Manu
I have been practicing pranayama and breathwork consistently for the past 1 year and I’m excited to share the breathing practices that have become part of my own daily routine.
My sessions are 20 minutes a day, designed to be simple, approachable, and easy to fit into your everyday life. You don’t need any special equipment or a yoga studio—you can practice from the comfort of your own home, wherever you are.
I am not a certified yoga or pranayama instructor, so my sessions are based on my personal practice and experience rather than professional certification. I aim to create a comfortable, supportive environment where beginners can learn at their own pace.
20-minute guided sessions
No equipment required
Practice from anywhere
Beginner-friendly
Simple and easy-to-follow breathing practices
A consistent daily practice you can make your own
If you’ve been wanting to explore pranayama but don’t know where to start, come practice with me and make 20 minutes for your breath each day
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
PRACTICE PRANAYAMA WITH ME
Breathe better. Feel calmer. Live lighter.
Join me for a guided Pranayama practice where we’ll learn simple breathing techniques to help you:
️ Calm the mind
Relax the body
Improve breath awareness
Reduce everyday stress
️ Start your day with positive energy
No experience needed — just bring yourself and your breath! 🤍
Note: I’m a pranayama practitioner sharing breathing techniques for general wellness. Sessions are not medical treatment or a substitute for professional healthcare advice
Note: sessions are structured as 3x20-min classes per ‘hour’ booked — not one continuous 60-min class.
See more
Rates
Rate
- $42
Pack rates
- 5 h: $211
- 10 h: $423
free lessons
This first lesson offered with Manu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $42/h
Details
Rate: $30/hour My sessions run 20 minutes each — the ideal length for focused pranayama practice without overexertion. One “hour” booked equals 3 sessions of 20 minutes, which can be scheduled on the same day or spread across the week (e.g., daily practice, Mon/Wed/Fri, etc.) — whatever fits the student’s routine best. This works out to $10 per 20-minute session.
Other tutors in Meditation
Mahsa
Mississauga & online
- $65/h
- 1st lesson free
Roxanne
Edmonton & online
- $95/h
- 1st lesson free
Jacelyn
Toronto & online
- $200/h
- 1st lesson free
Ezequiel
Québec & online
- $80/h
- 1st lesson free
Marina
Vancouver & online
- $120/h
Priyanka
Georgina & online
- $30/h
- 1st lesson free
Nadine
Nelson & online
- $125/h
- 1st lesson free
Maitri
Richmond Hill & online
- $28/h
Joshua
Mississauga & online
- $25/h
- 1st lesson free
Miss Taly
Montréal & online
- $22/h
- 1st lesson free
Alissa
Calgary & online
- $83/h
- 1st lesson free
Nicolas
Montreal & online
- $35/h
- 1st lesson free
Japnoor Preet Singh
Toronto & online
- $30/h
- 1st lesson free
Alina
Calgary
- $95/h
- 1st lesson free
Vandana
Winnipeg & online
- $30/h
- 1st lesson free
Jared
Halifax & online
- $35/h
- 1st lesson free
Magdalena
Toronto & online
- $130/h
Hrishi
Calgary & online
- $50/h
- 1st lesson free
Mr Sanjay
Dartmouth & online
- $50/h
- 1st lesson free
Claire
Toronto & online
- $45/h
- 1st lesson free
-
More Meditation tutors
