1st lesson free
Shyrlei's email address and phone number have been validated.
Shyrlei
- Rate $133
- Response 8h
-
Students10
Number of students Shyrlei has accompanied since arriving at Superprof
Number of students Shyrlei has accompanied since arriving at Superprof
$133/h
Contact
1st lesson free
- Aerobics
- Zumba
Private Dance Fitness Coaching with a Professional Brazilian Dancer – Fun Cardio, Strength, Energy & Confidence
- Aerobics
- Zumba
Lesson location
About Shyrlei
Transform your workout into something you'll actually look forward to.
Hello! I'm Shyrlei, a Brazilian professional dancer and wellness-focused movement instructor, helping adults improve their energy, confidence, and fitness through joyful dance-based workouts.
My approach combines movement, music, and wellness to create experiences that support both physical health and emotional well-being.
My classes combine dance, cardio, coordination, and functional movement into fun and effective workouts inspired by Brazilian and Latin rhythms.
Whether your goal is to:
• support healthy weight management
• improve cardiovascular fitness
• improve body strength, tone, and confidence
• increase energy
• reduce stress
• boost self-confidence
• enjoy exercising again
I'll create each session according to your fitness level, goals, and personal needs.
Every class is motivating, supportive, and adapted for beginners as well as more experienced students.
Lessons are available in:
• English
• Portuguese
• Spanish
• Czech
Let's make fitness something you genuinely enjoy.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
- Portuguese
- Spanish
- +1
All languages in which the lesson is available :
English
Portuguese
Spanish
Czech
Burn calories. Build confidence. Have fun.
Forget boring workouts.
Each private Dance Fitness session combines cardio, dance movement, body conditioning, and energetic Brazilian and Latin-inspired routines to help you improve your fitness while enjoying every minute.
Sessions may include:
• Dance Cardio
• Aerobic Dance
• Functional Movement & Body Conditioning
• Core Training
• Balance & Coordination
• Mobility & Flexibility
• Brazilian & Latin Dance Rhythms
• Beginner-Friendly Progressions
Every workout is personalized according to your goals, fitness level, and comfort.
Perfect for:
• Weight Loss
• Muscle Toning
• Better Stamina
• Stress Relief
• Increased Confidence
• Active Lifestyle
No dance experience is necessary.
No judgment.
Just movement, progress, and fun.
Beyond physical results, my classes help you reduce stress, increase energy, improve your mood, and reconnect with your body through joyful movement.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
1
I met Shyrlei during dance lessons, and I was immediately impressed by her energy and professionalism. She is an experienced and inspiring instructor who makes classes dynamic, fun, and tailored to each student’s needs. During our lessons, I felt motivated and supported in developing my dance skills. I recommend her to anyone looking for a trustworthy and talented dance teacher who truly cares about her students’ progress.
View more recommendations
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Rates
Rate
- $133
Pack rates
- 5 h: $631
- 10 h: $1191
travel fee
- + $20
free lessons
This first lesson offered with Shyrlei will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
online
- $98/h
Details
Every session is a fully personalized private coaching experience designed around your goals, fitness level, and lifestyle.
Your personalized program may include:
• Dance cardio
• Functional strength training
• Core exercises
• Body conditioning
• Coordination development
• Rhythm training
• Mobility and flexibility
• Posture improvement
• Stress reduction through movement
You'll receive individual attention, continuous feedback, and progressive coaching to help you improve safely and consistently.
Whether you're looking to become fitter, stronger, healthier, or simply enjoy moving again, every session is designed specifically for you.
Training packages are available for students seeking long-term fitness results and consistent progress.
**Additional Information:
• Prices listed are starting rates for private sessions.
• Studio rental fees (when applicable) are not included.
• Travel fees may vary depending on distance.
• Group lessons, private events, workshops, and customized experiences are quoted individually.
• A personalized quote will always be provided before booking.
Shyrlei's Video
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