1st lesson free
Mong's email address and phone number have been validated.
Mong
- Rate $38
- Response 1h
$38/h
Contact
1st lesson free
- Yoga
- Ashtanga
Psychology Graduate Self-healed Ashtangi teaching primary series, meditation and Pranayama in Poole
- Yoga
- Ashtanga
Lesson location
About Mong
I have a bachelor’s degree in psychology. I finished: Yoga Alliance 200 Hour Teachers Training, and Yoga Alliance 300 Hour Advanced Yoga Teacher Training: Pranayama + Anatomy and physiology I have been practising Ashtanga yoga for 20 years. I am recently working with patients with mental health issues.
See more
About the lesson
- Beginner
levels :
Beginner
- English
All languages in which the lesson is available :
English
We are going to begin the practice with pranayama (breathing techniques), followed by Sun Salutation Flow which unites your breath with your body, and finishing the practice with Meditation, it helps to calm your mind, and live in the present moment.
See more
Rates
Rate
- $38
Pack rates
- 5 h: $188
- 10 h: $376
free lessons
This first lesson offered with Mong will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
online
- $38/h
Other tutors in Yoga
Meera
Toronto & online
- $45/h
- 1st lesson free
Sagar
Vancouver & online
- $75/h
Christina
Panorama & online
- $70/h
Chaitra
Chilliwack & online
- $40/h
- 1st lesson free
Alina
Montreal & online
- $65/h
- 1st lesson free
Manvir
Surrey & online
- $38/h
- 1st lesson free
Priya
Edmonton & online
- $50/h
- 1st lesson free
Suzzette
Sherwood Park & online
- $35/h
- 1st lesson free
Sari
Vancouver
- $75/h
Aditi
Toronto & online
- $51/h
Meighlin
Vancouver & online
- $140/h
Harvinder
Edmonton & online
- $60/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Ezequiel
Québec
- $50/h
- 1st lesson free
Navdeep
Regina & online
- $35/h
- 1st lesson free
Kim
Ottawa & online
- $30/h
- 1st lesson free
Miró (Camila)
Toronto & online
- $25/h
- 1st lesson free
Rashmi
Edmonton & online
- $25/h
- 1st lesson free
Surabhi
Ottawa & online
- $30/h
- 1st lesson free
Dr Shilpa
Webbwood & online
- $20/h
- 1st lesson free
-
More Yoga tutors
