1st lesson free
Lily profile and its contact details have been verified by our team.
Lily
- Rate $33
- Response 1h
$33/h
Contact
1st lesson free
- Personal Trainer
Qualified personal trainer with a BSc in Physical Activity, Health and Wellbeing and experience as a national-level badminton athlete representing Scotland. I am passionate about helping clients impro
- Personal Trainer
Lesson location
- online
-
at home or in a public place : will travel up to 20 km from Calgary
About Lily
I am a qualified personal trainer with a BSc in Physical Activity, Health and Wellbeing and experience competing as a national-level badminton athlete representing Scotland. I am passionate about helping people improve their fitness, confidence, and overall wellbeing through supportive and personalized coaching.
My lessons and training sessions are tailored to each individual’s goals and ability level, whether that’s improving fitness, building strength, sports performance or developing a healthier lifestyle.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I take a supportive and personalised approach to teaching, adapting lessons to each student’s learning style, goals and ability level.
I offer a variety of workouts tailored to individual goals, including strength training, fat loss, toning, mobility, sports performance, conditioning, beginner gym training and overall health and fitness.
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Rates
Rate
- $33
Pack rates
- 5 h: $165
- 10 h: $330
online
- $33/h
free lessons
This first lesson offered with Lily will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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