As someone with ADHD, I understand the unique challenges it brings. With nearly 30 years of experience as a meditation teacher, I specialize in mindfulness, breathwork, mantra, and guided meditation.

Sandhya is very professional and she cares about every individual. She is very friendly and careing and it’s a pleasure to be in her class. Always look forward to going to yoga .

Sandhya is a professional and knowledgeable yoga tutor. More than that though she is realistic about the level and capabilities of her students - but not above pushing us to achieve our best. She is also a caring person and there’s a lot of fun in her classes too. I look forward to the classes

Sandhya is a professional yoga and pilates teacher. She is a friendly, supportive and caring teacher. She encourages you to attempt challenging movements without passing judgement and she makes adjustments for individual needs. The sessions are supportive and welcoming whatever your ability. I have improved so much since starting Sandhyas class 18 months ago. I look forward to her weekly class and have started to practice yoga at home.

Sandhya is a great teacher with her gentle and non judgmental style of teaching. I find her voice incredibly soothing and after each session I feel calm and at peace. Thanks to Sandhya I use meditation as a tool to help with stress and anxiety. She has inspired me to meditate most days bringing balance into my life and coping with any difficulties that come my way.

I’ve known Sandhya for a few years and has a very calming approach to her meditation instantly making you feel calm and at ease especially for new beginners .

I have been practicing yoga with Sandhya and it really helps to shake off your day and regain some calm. I often experience anxiety with nausea but after her class my symptoms disappear! It’s amazing , come join her, you will be glad you did

I highly recommend Sandhya as an exceptional yoga teacher. She creates a welcoming space for all levels, offering clear guidance and a perfect balance of breath, movement,and mindfulness.

Very reliable and supportive with all of my needs. Understanding and reassuring which helps me feel as though I can do anything. She is my favourite teacher.