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Neha
- Rate $15
- Response 1h
-
Students5
Number of students Neha has accompanied since arriving at Superprof
Number of students Neha has accompanied since arriving at Superprof
$15/h
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- Yoga
- Ashtanga
The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditat
- Yoga
- Ashtanga
Lesson location
About Neha
Ashtanga Yoga is the eight-limbed path of conscious living and spiritual practice that guides one towards Self-Knowledge, liberation and cessation of personal suffering. It is presented in the Yoga Sutras which was compiled around 200 BCE by the great sage Patanjali.
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About the lesson
- All Levels
- English
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English
The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption). Ashtanga Yoga is the eight-limbed path of conscious living and spiritual practice that guides one towards Self-Knowledge, liberation and cessation of personal suffering. It is presented in the Yoga Sutras which was compiled around 200 BCE by the great sage Patanjali.
See more
Rates
Rate
- $15
Pack rates
- 5 h: $74
- 10 h: $147
online
- $15/h
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