Abhishek Kumar profile and its contact details have been verified by our team.
Abhishek Kumar
- Rate $10
- Response 1h
$10/h
More Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha
Traditional yoga & Meditation online classes for overall health Learning & Practicing yoga is a life changing experience
- Yoga
- Hatha
Lesson location
About Abhishek Kumar
My name is ABHISHEK KUMAR SHARMA (Mantradev) With the blessings of the ALMIGHTY HARI, I am fortunate to be on the yoga path and the opportunity to teach others. I am specialized in Bihar School of Yoga practices and Svyasa tradition & principles & enjoy inspiring others to improve wellness & long-term health and fitness goals, energetic, Freelancing yoga trainer, consultant, and therapists, lead yoga classes for all skill levels from beginning to advanced PROFESSIONAL COURSES AND CERTIFICATIONS done
4 Month residential Certificate in yogic studies from Bihar school of Yoga Munger, Bihar 2002
Yoga Instructor Course SVYASA Bangalore
Bachelor of Science (BSc.) -Yoga SVYASA Bangalore
Master of Science (MSc.) Yoga - SVYASA Bangalore
Diploma in Applied Nutrition (NFNA)
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Beginning of Yoga Class 3 Omkar and Shanti Mantra. Then there will be a 10-minute meditation that will make us aware of our physical states. Then practice of asana pranayama etc. will be made. In this class we will try to learn how to prepare your body and mind. How to reduce the distractions of the mind, distractions, stress, worries and what are the important things for practice? How to choose a symbolic object for practice. Experience the effect of chanting Om mantra for 5-10 minutes which can remove mental and physical fatigue within a few minutes. Practicing Yoga Nidra is the best technique to reduce physical mental stress in today's fast paced life and achieve more relaxation in less time. For this class you need a place to sit where you can sit without disturbance. For this, a chair can also be used on a sofa bed. If necessary you can use pillow small mattress. For the practice of Yoga Nidra, you have to lie down without any problem for 15-20 minutes, for this also you can use a mattress or yoga mat on the ground or you can lie down on the bed.
See more
Rates
Rate
- $10
Pack rates
- 5 h: $50
- 10 h: $100
online
- $10/h
Other tutors in Yoga
Meera
Toronto & online
- $45/h
- 1st lesson free
Sagar
Vancouver & online
- $80/h
Christina
Panorama & online
- $70/h
Chaitra
Chilliwack & online
- $25/h
- 1st lesson free
Alina
Montreal & online
- $65/h
- 1st lesson free
Manvir
Surrey & online
- $38/h
- 1st lesson free
Yesha
Calgary & online
- $30/h
- 1st lesson free
Suzzette
Sherwood Park & online
- $35/h
- 1st lesson free
Priyanka
Georgina & online
- $30/h
- 1st lesson free
Aditi
Toronto & online
- $51/h
Meighlin
Vancouver & online
- $140/h
Romika
Toronto & online
- $40/h
- 1st lesson free
Harvinder
Edmonton & online
- $60/h
- 1st lesson free
Shirrin
Burnaby & online
- $40/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Ezequiel
Québec
- $50/h
- 1st lesson free
Navdeep
Regina & online
- $35/h
- 1st lesson free
Miró (Camila)
Toronto & online
- $25/h
- 1st lesson free
Rashmi
Edmonton & online
- $25/h
- 1st lesson free
Surabhi
Toronto & online
- $30/h
- 1st lesson free
-
More Yoga tutors
