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Alexia
- Rate $48
- Response 1h
-
Students4
Number of students Alexia has accompanied since arriving at Superprof
Number of students Alexia has accompanied since arriving at Superprof
$48/h
More Stress management tutors
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- Stress management
- Personal coaching
- Public speaking
- Conflict management
Trained with ADNR in Hygiene of Life and Naturopathy offers support sessions in Stress Management in Toulon
- Stress management
- Personal coaching
- Public speaking
- Conflict management
Lesson location
About Alexia
Trained this year at ADNR in Stress Management, also graduated in yoga and in the process of validating a diploma in naturopathy, I support people wishing to regain control of their emotions in conflict and stress situations, in the daily and at work, by learning in particular to manage their daily stress through the acquisition of adapted tools.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
I approach support in stress management through breathing techniques, visualization and relaxation acquired during my training in naturopathy and yoga. After evaluating together the exposure to stressors and detecting the various related symptoms, I develop and propose effective methods to approach daily life more calmly and in better health!
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Rates
Rate
- $48
Pack rates
- 5 h: $240
- 10 h: $480
online
- $48/h
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