1^st lesson free

Patrick

Rate $38
Response 12h
Students
Number of students Patrick has accompanied since arriving at Superprof
1
Number of students Patrick has accompanied since arriving at Superprof

$38/h

1^st lesson free

Nutrition
Eating well

Vegan Nutritionist & Fitness Coach teaching how to build muscle, lose weight, eat better and maximise healthspan

Nutrition
Eating well

Lesson location

- online

About Patrick

I have a Master's in Food, Nutrition & Health from the University of Bern in Switzerland, and over 5 years calisthenics & fitness experience. I am the host of Foolproof Mastery on social media where I teach critical thinking, address misinformation, and educate people on healthy living. I create videos, infographics and other resources that make it easier for people to understand nutrition, think critically and follow a plant-based lifestyle. I also break down scientific studies for the public, regularly debunk myths and expose misinformation. I have hosted interviews featuring experts such as Dr Thomas Dayspring and Dr Matthew Nagra, exploring topics in health, evidence-based nutrition and logic.

About the lesson

Hi! I’m Patrick, I have a Master's in Food, Nutrition & Health from the University of Bern in Switzerland and am passionate about helping people learn how to nourish themselves through plant-based eating while achieving their personal fitness goals. Whether your goal is weight loss, muscle gain, or simply feeling healthier, I’ll guide you through evidence-based nutrition tailored to your lifestyle, with no restrictive diets and no confusion. I also specialise in fitness and calisthenics, so I can help you build strength, mobility, and lean muscle using your own body weight. You’ll learn how to: Eat in a balanced, sustainable way Reach your ideal body composition through plant-based nutrition Build muscle and strength efficiently with calisthenics Develop lifelong healthy habits I have a series of 12 modules prepared, such as the nutritional priority pyramid and сalorie balance, that will set you up for life with regard to nutrition & fitness. I also can offer additional weekly check-ins for support. Let’s work together to make nutrition simple, enjoyable, and effective.

Rates

Rate

Pack rates

5 h: $190
10 h: $380

free lessons

This first lesson offered with Patrick will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$38/h

Vegan Nutritionist & Fitness Coach teaching how to build muscle, lose weight, eat better and maximise healthspan

Lesson location

About Patrick

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Vegan Nutritionist & Fitness Coach teaching how to build muscle, lose weight, eat better and maximise healthspan

Lesson location

About Patrick

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Nutrition

Christelle

Mira

Narinder

Prakruti

Anthony

Miss Taly

Lisa

April

Ravinder

Saman

Nikhita

Adam "Puffy"

MUSTAPHA

Omidreza

Maria

Christina

SIMRANPREET

Ryan

Fatima

Mosadi

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