1st lesson free
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Deepshi
- Rate $22
- Response 1h
$22/h
Contact
1st lesson free
- Yoga
- Hatha
Yoga as Medicine: Integrating Psychology and Ayurveda for Holistic Ailment Relief and Well-being.
- Yoga
- Hatha
Lesson location
About Deepshi
With 7+ years of dedicated teaching experience, I've guided hundreds of students toward meaningful wellness.
My journey goes deeper than asana alone.
I hold a graduation in psychology (Delhi University) with
a 200hrs teachers training from Sivananda Yoga Ashram
Master's degree in yoga, certification in naturopathy and ayurveda which uniquely positions me to integrate three powerful healing modalities.
This integration allows me to address not only your physical symptoms but also the psychological and energetic dimensions of your well-being—honoring the ancient Ayurvedic principle that true health comes from balancing mind, body, and spirit.
Ready to move beyond temporary fixes?
Book your first consultation session today.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Are you struggling with chronic pain, anxiety, digestive issues, sleep problems, or other health concerns?
You're not alone. But here's the truth: yoga isn't just about flexibility and poses—it's a profound healing system that can transform your relationship with your body and mind.
What makes my classes different?
I don't believe in one-size-fits-all teaching. Each session is customized to you.
Whether you're recovering from an injury, managing stress, balancing hormones, or seeking spiritual growth, your practice is tailored to your specific needs.
We work together to understand not just your symptoms, but the root causes—physically, mentally, and energetically.
My approach weaves together:
Yoga & Pranayama – Precisely designed sequences and breathwork tailored to your condition
Psychological Understanding – Addressing the mind-body connection that conventional approaches often miss
Ayurvedic Wisdom – Ancient principles that honor your unique constitution (dosha) and create sustainable healing
Each class is a safe space where you'll learn tools you can use for life. You'll experience yoga as medicine, not just exercise.
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Rates
Rate
- $22
Pack rates
- 5 h: $109
- 10 h: $219
free lessons
This first lesson offered with Deepshi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45min
online
- $22/h
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