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MRSEENU
- Rate $6
- Response 1h
$6/h
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About MRSEENU
Research has shown that it's important to get all four types of exercise: endurance, strength, balance, and flexibility. Each one has different benefits. Doing one kind also can improve your ability to do the others, and variety helps reduce boredom and risk of injury.
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About the lesson
- All Levels
- French
- English
- Turkish
- +1
All languages in which the lesson is available :
French
English
Turkish
Swedish
Research has shown that it's important to get all four types of exercise: endurance, strength, balance, and flexibility. Each one has different benefits. Doing one kind also can improve your ability to do the others, and variety helps reduce boredom and risk of injury.
See more
Rates
Rate
- $6
Pack rates
- 5 h: $30
- 10 h: $60
online
- $6/h
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