- Rate $71
- Response 1h
$71/h
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- Personal Trainer
- Pilates
Experienced tutor in Personal trainer in Dallas, offers private lessons tailored to your needs.
- Personal Trainer
- Pilates
Lesson location
About
One Lagree, founded in 2017, is a fitness company based in Dallas, Texas. They offer a unique, high-intensity workout, different from traditional Pilates. Their signature method, the Lagree Method, combines strength, cardio, balance, core and flexibility into every single move. This makes it not only the most effective workout but also the most efficient. One Lagree is ideal for people looking for a low-impact workout that strengthens the core and also includes cardiovascular elements.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Dallas. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- $71
Pack rates
- 5 h: $355
- 10 h: $710
online
- $71/h
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