1st lesson free
Tinuola profile and its contact details have been verified by our team.
Tinuola
- Rate $83
- Response 1h
$83/h
Contact
1st lesson free
- Hatha
- Vinyasa Yoga
- Yin Yoga
As a Certified Yoga teacher based in New York, I teach various styles both online and privately in person. Styles taught include Hatha, Restorative, and Yin. I also create and lead guided meditations.
- Hatha
- Vinyasa Yoga
- Yin Yoga
Lesson location
About Tinuola
Tinuola moved from London to New York in 1998. She certified as a Yoga teacher in 2015, after successfully completing the 200-hour training at Integral Yoga Institute in New York City. She then later certified as a Restorative Yoga and Yin Yoga teacher and as well as a guided meditation facilitator. Since then, Tinuola has shared the teachings of Yoga with different communities & populations including high school students and seniors. The breath is the foundation of Tinuola's work. She encourages her students to initially connect with the breath before coordinating it with the mindful movement of Yoga. This connection then allows a space for healing. (concealed information)
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Private in-person and online classes are carefully created to meet each student where they’re at. From their first lesson, it’s made clear that Yoga is about practicing more than anything else! Then over time, students are gently encouraged to explore and go deeper. A typical class tends to be slow-paced, giving time to understand how a student is feeling that day. • We begin with some simple breath work • and then continue to get into the body, focusing on various poses to stretch, strengthen, and relax the muscles, joints, and tissues. Pausing in poses is a large component in lessons in order for a student to feel progress. • We ease into each pose, considering modifications and the use of props • Each class ends with a period of rest where the entire lesson becomes integrated in the body and mind.
See more
Rates
Rate
- $83
Pack rates
- 5 h: $413
- 10 h: $825
online
- $83/h
free lessons
This first lesson offered with Tinuola will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
Other tutors in Hatha
Meera
Toronto & online
- $45/h
- 1st lesson free
Sagar
Vancouver & online
- $80/h
Christina
Panorama & online
- $70/h
Chaitra
Chilliwack & online
- $25/h
- 1st lesson free
Alina
Montreal & online
- $65/h
- 1st lesson free
Manvir
Surrey & online
- $38/h
- 1st lesson free
Yesha
Calgary & online
- $30/h
- 1st lesson free
Suzzette
Sherwood Park & online
- $35/h
- 1st lesson free
Priyanka
Georgina & online
- $30/h
- 1st lesson free
Aditi
Toronto & online
- $51/h
Meighlin
Vancouver & online
- $140/h
Harvinder
Edmonton & online
- $60/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Julieta
Toronto & online
- $50/h
- 1st lesson free
Navdeep
Regina & online
- $35/h
- 1st lesson free
Miró (Camila)
Toronto & online
- $25/h
- 1st lesson free
Rashmi
Edmonton & online
- $25/h
- 1st lesson free
Surabhi
Toronto & online
- $30/h
- 1st lesson free
Priya
Montreal & online
- $35/h
- 1st lesson free
Sari
Vancouver
- $75/h
-
More Hatha tutors
