1st lesson free
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Niharika
- Rate $7
- Response 1h
$7/h
Contact
1st lesson free
- Yoga
- Hatha
- Ashtanga
Ayurvedic doctor and Yoga instructor. Teaching Yoga and Ayurveda wisdom for Mind, Body and Wellness
- Yoga
- Hatha
- Ashtanga
Lesson location
About Niharika
Hello, I'm Niharika, a certified Yoga instructor and Ayurvedic doctor. I believe Yoga is more than just exercise - it is a way to create balance in both body and mind. My passion is to help people live healthier, happier and more mindful lives through authentic yoga practices.
I love sharing my knowledge because I have experienced the positive impact of Yoga in improving physical health, reducing stress and increasing mental clarity. My goal is to make yoga simple, enjoyable and accessible for everyone, whether you are a beginner or an experienced practitioner. I look forward to supporting you on your journey towards better health and well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a certified Yoga instructor and Ayurvedic Doctor, I teach yoga based on traditional knowledge and adapt it to today's lifestyle. My classes are simple, practical and personalized to your needs. I help you improve flexibility, strength, posture, focus, reduce stress and build healthy habits for long-term physical and mental well-being.
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Rates
Rate
- $7
Pack rates
- 5 h: $37
- 10 h: $74
free lessons
This first lesson offered with Niharika will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
online
- $7/h
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