1st lesson free
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Soshi
- Rate $64
- Response 1h
$64/h
Contact
1st lesson free
- Personal Trainer
- Fitness
Bachelor’s degree in Exercise Science with hands-on training experience. As an active professional football player in Ykkösliiga, I provide athlete-based training tailored to each client’s goals and p
- Personal Trainer
- Fitness
Lesson location
About Soshi
I am a friendly and passionate trainer shaped by my experiences living and working in Japan, the United States, and Finland. Moving through different cultures has helped me develop strong communication skills and an open, approachable personality. I truly enjoy connecting with people and understanding their goals. When I set a goal—whether it is my own or a client's—I commit fully and never give up until it is achieved. I believe progress comes from consistent effort, trust, and enjoying the journey together. My aim is to support and motivate you every step of the way, creating a positive and encouraging training environment where you feel confident, challenged, and supported.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Through more than 20 years of experience as a football player, I have developed a deep understanding of how specific training methods lead to specific improvements, and which approaches are most effective for different goals and individuals. This long-term playing experience allows me to design efficient, purpose-driven training programs based on real athletic demands, not theory alone. By combining this practical knowledge with my academic background in Exercise Science and hands-on Athletic training experience, I provide individualized training that supports performance improvement, injury prevention, and sustainable physical development.
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Rates
Rate
- $64
Pack rates
- 5 h: $320
- 10 h: $640
online
- $64/h
free lessons
This first lesson offered with Soshi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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