1st lesson free
Sudhha's email address and phone number have been validated.
Sudhha
- Rate $11
- Response 1h
$11/h
Contact
1st lesson free
- Yoga
- Hatha
- Flow Yoga
Certified Hatha Yoga Teacher Offering Guided Sessions for Stress Relief, Core Alignment, and Daily Wellness.
- Yoga
- Hatha
- Flow Yoga
Lesson location
About Sudhha
From My Journey to Yours
After years of working in a demanding professional career, I experienced firsthand the physical strain, postural fatigue, and daily stress that modern life brings. Yoga began as my personal sanctuary to regain balance, strength, and health.
Realizing the profound impact of authentic Yoga, I chose to dedicate myself entirely to teaching. Today, my passion is helping people of all ages from beginners to seniors restore their posture, relieve physical discomfort, and build a calm, resilient mind.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
If you sit at a desk for 8 hours, your hip flexors tighten and your head shifts forward. In our sessions, every posture starts with correcting your base alignment so you leave class feeling taller and lighter not just tired.
See more
Rates
Rate
- $11
Pack rates
- 5 h: $54
- 10 h: $109
travel fee
- + $200
free lessons
This first lesson offered with Sudhha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45min
online
- $12/h
Other tutors in Yoga
Meera
Toronto & online
- $45/h
- 1st lesson free
Sagar
Vancouver & online
- $75/h
Sukh
Surrey & online
- $50/h
- 1st lesson free
Christina
Panorama & online
- $70/h
Chaitra
Chilliwack & online
- $40/h
- 1st lesson free
Alina
Montreal & online
- $95/h
Manvir
Surrey & online
- $38/h
- 1st lesson free
Ana from YogaSelf
Toronto & online
- $50/h
- 1st lesson free
Priya
Edmonton & online
- $45/h
- 1st lesson free
Suzzette
Sherwood Park & online
- $35/h
- 1st lesson free
Sari
Vancouver
- $75/h
Aditi
Toronto & online
- $51/h
Meighlin
Vancouver & online
- $110/h
Harvinder
Edmonton & online
- $60/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Ezequiel
Québec
- $50/h
- 1st lesson free
Navdeep
Regina & online
- $35/h
- 1st lesson free
Kim
Ottawa & online
- $30/h
- 1st lesson free
Miró (Camila)
Toronto & online
- $25/h
- 1st lesson free
Rashmi
Edmonton & online
- $25/h
- 1st lesson free
-
More Yoga tutors
