1st lesson free
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Pankaj
- Rate $15
- Response 1h
$15/h
Contact
1st lesson free
- Yoga
- Hatha
- Ashtanga
Certified Yoga Instructor offering personalized Hatha Yoga, Asanas, Pranayama & Meditation classes. Beginner-friendly online and offline sessions focused on stress management, relaxation and overall w
- Yoga
- Hatha
- Ashtanga
Lesson location
About Pankaj
I am a certified Yoga Instructor trained through the Morarji Desai National Institute of Yoga (MDNIY) and qualified at Yoga Certification Board (YCB) Level 2. I offer personalized online and offline yoga classes covering Hatha Yoga, Asanas, Pranayama, Meditation and relaxation techniques. My teaching approach is practical, safe and beginner-friendly, with a focus on stress management, flexibility, mobility, breathing and overall physical and mental well-being. I aim to help every student develop a consistent and sustainable yoga practice according to their individual needs and lifestyle.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer personalized yoga classes for stress and anxiety management, relaxation, better flexibility and overall well-being, combining asanas, pranayama, meditation and breathing practices. Suitable for beginners and regular practitioners seeking a healthier, balanced lifestyle.
Only key to success breath 🫁
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Rates
Rate
- $15
Pack rates
- 5 h: $75
- 10 h: $150
free lessons
This first lesson offered with Pankaj will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $15/h
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