Vazquez Peraita - Hatha tutor - Birmingham
1st lesson free
Vazquez Peraita - Hatha tutor - Birmingham

Vazquez Peraita profile and its contact details have been verified by our team.

Vazquez Peraita

  • Rate $75
  • Response 1h
  • Students

    Number of students Vazquez Peraita has accompanied since arriving at Superprof

    8

    Number of students Vazquez Peraita has accompanied since arriving at Superprof

Vazquez Peraita - Hatha tutor - Birmingham
  • 5 (2 reviews)

$75/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Hatha
  • Vinyasa Yoga
  • Flow Yoga

Certified Yoga Teacher | 15+ Years of Practice | Progressive Flow for Strength, Mobility & Flexibility | All Levels

  • Hatha
  • Vinyasa Yoga
  • Flow Yoga

Lesson location

Recommended

Vazquez Peraita is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Vazquez Peraita

I’m Lola, a yoga teacher with a background in dance and sport and a passion for movement.
I have been practising yoga for over 15 years and am a RYT 200h+ Certified Yoga Teacher, having completed my teacher training in English.
My background in dance and sport has strongly influenced the way I teach. I see movement as a way to connect with your body, build strength and confidence, and feel agile, energised and alive. I love exploring movement and creating dynamic, fluid and creative sequences that combine strength, mobility, flexibility and body awareness.
I have taught people of different ages, levels and backgrounds, including university students, runners, women over 40, men and private clients.

I teach in English and Spanish.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Proficient

    Children

  • English
  • Spanish

All languages in which the lesson is available :

English

Spanish

Build strength. Move with ease. Feel energised.

I teach dynamic, flow-based yoga designed to help you build strength, improve mobility and flexibility, and feel more comfortable and capable in your body. My Progressive Flow Yoga approach is inspired by Vinyasa Flow and combines mindful movement, breath and progressive sequencing. Classes are dynamic and energising, while remaining accessible and adaptable to your level.

Whether you are completely new to yoga, returning to practice, or already have some experience, I adapt the practice to you. We progress step by step, with variations and options that allow you to work at your own pace and gradually develop your practice. Each class combines movement, strength, mobility, flexibility, balance and breath through fluid sequences. Rather than simply holding postures, we work through movement to help you connect with your body and develop a stronger, more capable and more enjoyable relationship with movement.

No previous yoga experience is required.

I offer a free 30-minute introductory lesson so we can meet, talk about what you’re looking for and see if my approach is a good fit for you.

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Rates

Rate

  • $75

Pack rates

  • 5 h: $347
  • 10 h: $656

free lessons

This first lesson offered with Vazquez Peraita will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30min

online

  • $75/h

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