1st lesson free
Nidhi
- Rate $5
- Response 1h
$5/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
I am a certified Yoga trainer from Premanand Institute of Yoga and I teach Hatha yoga, flow yoga with calming meditation sessions which are beginner friendly.
- Yoga
- Hatha
- Vinyasa Yoga
Lesson location
About Nidhi
I am a BAMS final year student and have seen how Ayurveda and Yoga together is a great combination to improve your health and lead you to live a better lifestyle. I believe in holistic healing and I would love to share this passion with all of you to live a healthier and happy life
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I believe yoga is not about perfection, but about awareness. My teaching focuses on creating a safe, supportive, and beginner-friendly space where each individual can move at their own pace and truly connect with their body and breath.
Structure of a Typical Class
1. Centering & Breath Awareness (2–5 mins)
2. Warm-up & Joint Movements (5–10 mins)
3. Basic Asana Practice (15–25 mins)
4. Pranayama (Breathing Techniques) (5–10 mins)
5. Relaxation / Meditation (Shavasana) (5–10 mins)
🟡 My Special Features as a Yoga teacher-
• Beginner-friendly and supportive teaching style
•Focus on correct posture and injury prevention
•Personalized attention, calm and happy
Who Are These Classes For?
• Absolute beginners starting their yoga journey
• Students and working professionals dealing with stress
• Adults looking to improve flexibility and overall health
• Anyone seeking a gentle, holistic approach to fitness and well-being
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
1
Nidhi is truly great and curates interactive yoga sessions! She makes learning easy and focuses on improving flexibility
View more recommendations
See more
Rates
Rate
- $5
Pack rates
- 5 h: $25
- 10 h: $50
online
- $5/h
free lessons
This first lesson offered with Nidhi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
Other tutors in Yoga
Meera
Toronto & online
- $45/h
- 1st lesson free
Sagar
Vancouver & online
- $80/h
Christina
Panorama & online
- $70/h
Chaitra
Chilliwack & online
- $25/h
- 1st lesson free
Alina
Montreal & online
- $65/h
- 1st lesson free
Manvir
Surrey & online
- $38/h
- 1st lesson free
Yesha
Calgary & online
- $30/h
- 1st lesson free
Suzzette
Sherwood Park & online
- $35/h
- 1st lesson free
Priyanka
Georgina & online
- $30/h
- 1st lesson free
Aditi
Toronto & online
- $51/h
Meighlin
Vancouver & online
- $140/h
Romika
Toronto & online
- $40/h
- 1st lesson free
Harvinder
Edmonton & online
- $60/h
- 1st lesson free
Shirrin
Burnaby & online
- $40/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Ezequiel
Québec
- $50/h
- 1st lesson free
Navdeep
Regina & online
- $35/h
- 1st lesson free
Miró (Camila)
Toronto & online
- $25/h
- 1st lesson free
Rashmi
Edmonton & online
- $25/h
- 1st lesson free
Surabhi
Toronto & online
- $30/h
- 1st lesson free
-
More Yoga tutors
