Leena - Meditation tutor - Indore
1st lesson free
Leena - Meditation tutor - Indore

Leena profile and its contact details have been verified by our team.

Leena

  • Rate $7
  • Response 1h
  • Students

    Number of students Leena has accompanied since arriving at Superprof

    4

    Number of students Leena has accompanied since arriving at Superprof

Leena - Meditation tutor - Indore
  • 5 (2 reviews)

$7/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Relaxation
  • Art therapy
  • Graphotherapy

Certified Zentangle & Mindfulness Coach Offering Online 1:1 & Group Sessions – A Research-Backed Technique for Stress Relief, Relaxation, and Practicing Happiness Through Art Therapy & Meditation

  • Meditation
  • Relaxation
  • Art therapy
  • Graphotherapy

Lesson location

Recommended

Leena is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Leena

As a certified Zentangle and Mindfulness Coach, I bring a scientifically backed and globally recognized approach to stress relief, relaxation, and creative self-expression. My teaching method is based on a surveyed technique from the U.S., ensuring that every session is effective, structured, and engaging. With years of experience in teaching Zentangle, mindfulness, art therapy, and graphotherapy, I have helped students of all ages—children, college students, and adults—discover the joy of mindful creativity. Whether in 1:1 private sessions or interactive group classes, I create a safe, relaxed, and encouraging environment where students can learn at their own pace. Each session is carefully designed with: Step-by-step guidance to make learning easy and enjoyable Soft background music to enhance relaxation and focus Personalized attention to suit individual needs A blend of art and mindfulness for deeper stress relief My goal is to help you feel calmer, more focused, and happier through creative expression. Join my online classes and experience how Zentangle and mindfulness can transform the way you handle stress and bring more joy into your life!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

As a certified Zentangle and Mindfulness Coach, I offer online 1:1 and group sessions designed to help students of all ages—school children, college students, and adults—reduce stress and practice happiness. My teaching method is based on a surveyed and research-backed technique from the U.S., making it a proven approach to relaxation and mental well-being.

Teaching Techniques & Class Structure
Relaxed Learning Environment: Classes are conducted in a calm and soothing atmosphere with soft background music, promoting deep focus and mindfulness.
Step-by-Step Guidance: Each session follows a structured yet flexible approach, ensuring participants learn Zentangle, art therapy, and graphotherapy in an easy-to-follow manner.
Mindfulness Integration: I blend Zentangle with breathing exercises and meditation, making the practice even more effective for stress relief.
Interactive & Engaging: Whether in 1:1 or group settings, I encourage active participation, personal expression, and open discussions.
Personalized Attention: I adapt sessions to individual needs, helping students build confidence and develop a habit of mindfulness.
Who Can Join?
Children (to improve focus, handwriting, and creativity)
College students (to manage academic stress and enhance concentration)
Adults & professionals (for relaxation, emotional balance, and self-expression)
Whether you're looking to de-stress, improve focus, or explore creativity, my sessions provide a scientifically backed way to practice happiness and well-being.

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Rates

Rate

  • $7

Pack rates

  • 5 h: $36
  • 10 h: $72

free lessons

This first lesson offered with Leena will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hrs

online

  • $7/h

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