1^st lesson free

Diksha

Rate $14
Response 1h

$14/h

1^st lesson free

Yoga
Vinyasa Yoga

Current Physical Therapist focusing all my patients in strength and conditioning, injury prevention, and asana education.

Yoga
Vinyasa Yoga

Lesson location

- online

About Diksha

I am Anthropology BA with a double minor in Exercise and Sports Studies/Applied Psychology from UCSB. I completed my Physical Therapy technical degree from Gurnick College of Medical Arts and have been practicing PT for 6 years now specialized in orthopedics/sports. Outside of my busy life, I love to be active and regularly practice yoga, dance, martial arts, gymnastics. My interest in yoga extends to daily life hobbies such as ayurveda, traditional Chinese medicine, and functional/integrative medicine.

About the lesson

my class will always begin with pranayama, gentle dynamic stretching, surya namaskara with variations, standing/balance/strength series, supine/cool down series, and meditation.

I have studied yoga in Bali, Indonesia for 1 month, enriching myself in ancient yoga traditions from world class yoga instructors from Rishikesh, India. In addition to being a PT clinician, I make time to regularly practice Ashtanga Yoga and teach Vinyasa weekly in a group in person class.

I offer online classes for athletes, weekend warriors, corporate workers, and kids.

Rates

Rate

Pack rates

5 h: $70
10 h: $140

free lessons

This first lesson offered with Diksha will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$14/h

Current Physical Therapist focusing all my patients in strength and conditioning, injury prevention, and asana education.

Lesson location

About Diksha

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Lesson location

About Diksha

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Yoga

E-ryt 200, ryt 500, yacep rishikesh, india certified hatha yoga teacher and registered with yoga alliance, canada. 15 years of experience in teaching pranayama, hatha yoga and meditation , prenatal yo

Master yoga teacher with 21 years experience - authentic practice for modern life. combine yoga with soothing sound baths for deeper relaxation.

E-ryt 500, kids certified yoga teacher, registered with yoga alliance residing in canada with 6+ years of experience sharing personalized and balanced integrated traditional yoga practices.

Innovative and energetic yoga instructor with 10+ years experience and ytt 200. enjoy motivate and inspire others to improve wellness and connect with their inner self through the power of yoga.

New to yoga or looking to refine your skills? learn to practice safely and effectively with alignment expert christina!

500hr ryt yoga teacher, over a decade of practice of authentic yoga rooted in india, adult group, 1:1 and yacep specialist in teen classes

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Passionate yoga trainer, with experience of three years of design and leadership in flow, ashtanga, and hatha yoga. 200 hours of yoga teacher training, in-depth knowledge of postures, breathing, medit

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