1^st lesson free

Tushrik

Rate $42
Response 22h
Students
Number of students Tushrik has accompanied since arriving at Superprof
2
Number of students Tushrik has accompanied since arriving at Superprof

$42/h

1^st lesson free

Dance
Choreography
Contemporary Dance
Ballet
Modern Dance

Dance/Movement teacher fusing cardio, groove and stretch for improving body awareness, fitness and comfort while moving your body.

Dance
Choreography
Contemporary Dance
Ballet
Modern Dance

Lesson location

- online

About Tushrik

Tushrik Fredericks (he/him), recipient of the Princess Grace Award (Chris Hellman dance honor), nominated by TRIBE (Founding artistic director, Shamel Pitts) in 2021 is originally from Johannesburg, South Africa. Growing up he found himself drawn towards ‘KRUMPING‘. He graduated from the Peridance Certificate Program in NYC in June 2015 and has had the opportunity to work with Ate9 dANCEcOMPANY (Danielle Agami, Artistic Director), Sidra Bell Dance New York (Sidra Bell, Artistic Director) and UNA Productions (Chuck Wilt). Fredericks was an assistant lecturer to Sidra Bell at The University of the Arts Philadelphia for Sophomore students (2016-2018). In May 2021 Fredericks received 3rd prize for dance at the SoloTanz Festival in Stuttgart for his first rendition of his self-choreographed solo '(territory) of the heart' and in May 2023 he showcased the completed rendition of the solo at the Museum of Contemporary African Diasporan Arts in Brooklyn, NY. Fredericks also received the Baryshnikov Arts Open Fall 2023 residency for a co-choreographed duet with Rebecca Margolick and he is also the recipient of the 2024 Princess Grace Special Projects Grant Award.

About the lesson

My class is influenced by many movement techniques, creating a blend of yoga stretching to loosen up, cardio workouts to get the heart rate going and free movement play with prompts such as "imagine you have a pin ball in your body, now move it around from one body part to the next and while doing this start to find new pathways to connect different body parts". This prompts the use of imagination, free play and the ability to do a task but explore it in your own way. This leads to a free mind and free body practice. This class is open to all levels, come explore and learn how to get move fluid in your body while staying active and creative

Rates

Rate

Pack rates

5 h: $210
10 h: $420

online

$42/h

free lessons

This first lesson offered with Tushrik will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

Dance/Movement teacher fusing cardio, groove and stretch for improving body awareness, fitness and comfort while moving your body.

Lesson location

About Tushrik

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Dance

Becah

Aubrey

Jasmine

Onton

Mika and Kaia

Sujaya

Oxana

Anja

Drishti

Elnaz

Aayushi

Anushruti

Nivi

Mel

Akshiptika

Pearl

Anjalika

Ciane

Chelsea

Annie

Dance/Movement teacher fusing cardio, groove and stretch for improving body awareness, fitness and comfort while moving your body.

Lesson location

About Tushrik

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Dance

Becah

Aubrey

Jasmine

Onton

Mika and Kaia

Sujaya

Oxana

Anja

Drishti

Elnaz

Aayushi

Anushruti

Nivi

Mel

Akshiptika

Pearl

Anjalika

Ciane

Chelsea

Annie

Share

Verified tutor profile

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad