1st lesson free
Agustina profile and its contact details have been verified by our team.
Agustina
- Rate $53
- Response 14h
$53/h
Contact
1st lesson free
- Meditation
- Relaxation
- Anger Management
Evidence-informed mindfulness and breathwork training for everyday emotional balance and nervous system regulation
- Meditation
- Relaxation
- Anger Management
Lesson location
About Agustina
I am a meditation and mindfulness facilitator, medical student, and instructor in emotional regulation and attention practices. I integrate tools from yoga, conscious breathing, and somatic education through an evidence-informed and experience-based approach. My work prioritizes inclusion, respect for individual rhythms, and the creation of safe, horizontal, and accessible spaces. I support processes of self-knowledge and everyday care, offering clear and practical resources for personal and professional life. I also have training in professional communication and health writing, which brings precision, structure, and responsibility to how I teach and share these practices.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I offer meditation and mindfulness classes focused on emotional regulation, self-awareness, and everyday care. I work from an inclusive, horizontal, and evidence-informed approach, where the goal is not perfection but the safe and flexible exploration of each person’s process. I integrate breathing practices, mindfulness, and somatic education to support reconnection with one’s own rhythm and inner wisdom. Sessions promote autonomy, respect for personal boundaries, and practical tools for daily life, both in personal and professional contexts. This is an accessible space for those who want to practice with intention and real continuity.
See more
Rates
Rate
- $53
Pack rates
- 5 h: $265
- 10 h: $530
online
- $53/h
free lessons
This first lesson offered with Agustina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
Other tutors in Meditation
Mahsa
Mississauga & online
- $65/h
- 1st lesson free
Roxanne
Edmonton & online
- $95/h
- 1st lesson free
Jacelyn
Toronto & online
- $200/h
- 1st lesson free
Ezequiel
Québec & online
- $80/h
- 1st lesson free
Marina
Vancouver & online
- $70/h
Priyanka
Georgina & online
- $30/h
- 1st lesson free
Nadine
Nelson & online
- $125/h
- 1st lesson free
Maitri
Richmond Hill & online
- $28/h
Joshua
Mississauga & online
- $25/h
- 1st lesson free
Miss Taly
Montréal & online
- $22/h
- 1st lesson free
Alissa
Calgary & online
- $83/h
- 1st lesson free
Nicolas
Montreal & online
- $35/h
- 1st lesson free
Japnoor Preet Singh
Toronto & online
- $30/h
- 1st lesson free
Alina
Calgary
- $95/h
- 1st lesson free
Vandana
Winnipeg & online
- $30/h
- 1st lesson free
Jared
Halifax & online
- $35/h
- 1st lesson free
Maria
Toronto & online
- $35/h
- 1st lesson free
Magdalena
Toronto & online
- $130/h
Hrishi
Calgary & online
- $50/h
- 1st lesson free
Mr Sanjay
Dartmouth & online
- $50/h
- 1st lesson free
-
More Meditation tutors
