Laura - Personal trainer - Los Angeles
1st lesson free
Laura - Personal trainer - Los Angeles

Laura's email address and phone number have been validated.

Laura

  • Rate $71
  • Response 1h
  • Students

    Number of students Laura has accompanied since arriving at Superprof

    17

    Number of students Laura has accompanied since arriving at Superprof

Laura - Personal trainer - Los Angeles
  • 5 (7 reviews)

$71/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Trainer
  • Fitness

Experienced tutor in Personal trainer in Los Angeles, Laura offers private lessons tailored to your needs.

  • Personal Trainer
  • Fitness

Lesson location

Recommended

Laura is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Laura

I became a personal trainer because I've been through it. At one point in my life, I was obese and struggled with nutrition and exercise. I didn't know how to accomplish my goals in a healthy way. After a lot of trial and error, my goals happened for me and they happened in a healthy way. The truth is, there are no shortcuts and there are no gimmicks. And you can't hesitate. My goal as a personal trainer is to keep my clients realistic, and to help them accept neccessary changes when working towards their goals. As my client, you will learn to accept challenges and face them head-on without hesitation or fear. We will work together to become the person that you want to be, both physically and mentally.

I have experience working with people of all backgrounds but specialize in weight loss programs. Including those that struggle with eating disorders, health issues, and body image issues.

PROGRAMS: Online Training, Booty Building, Sports Performance, Bodybuilding, Corrective Exercise, Phyiscal Therapy, Pre/Post Natal, Wedding Prep, Weight Loss

___________________________________________

Laura is a nationally certified personal trainer and weight loss specialist through the National Academy of Sports Medicine (NASM), with additional certifications in Circuit Training (HIIT), and Sports Nutrition. Experience includes Equinox, Elliptifit, Circuit Works, and bootcamps. She has trained clients from the age of 11-78, including those with injuries/postural issues, chronic diseases such as Parkinson's disease, and other health issues or special considerations.

I love connecting with people and helping them get through obstacles that might be stopping them from reaching their goals. Not just physically, but mentally as well.

NASM Certified Personal Trainer, Weight Loss Specialist and Sports Nutritionist

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Proficient

    Children

  • English

All languages in which the lesson is available :

English

The first session focuses on the assessment and consultation, to get to know you and your goals! We spend the first few sessions testing your abilites and limits in order to create a program that best fits you.



Ages 11-83 - Experience with Parkinsons, Diabetes, Back injuries, pre/post partrum, Scoliosis, and other clients under special populations 



Make sure you get along with the trainer that you pick! You want to make sure that you're enjoying being around the person you hire... along with making sure that they're meeting your expectations as a trainer! 



A few things worth thinking about before reaching out
Think about your goals and be prepared to explain how you're willing to change your lifestyle.

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Rates

Rate

  • $71

Pack rates

  • 5 h: $355
  • 10 h: $710

free lessons

This first lesson offered with Laura will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hrs

online

  • $71/h

Details

Pay per session: One hour session, scheduled weekly

Packages: One hour sessions, includes nutrition, priority scheduling and set scheduling options

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