AJ - Personal trainer - Murfreesboro
1st lesson free
AJ - Personal trainer - Murfreesboro

AJ's email address and phone number have been validated.

AJ

  • Rate $71
  • Response 1h
  • Students

    Number of students AJ has accompanied since arriving at Superprof

    4

    Number of students AJ has accompanied since arriving at Superprof

AJ - Personal trainer - Murfreesboro
  • 5 (17 reviews)

$71/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Trainer
  • Fitness

Experienced tutor in Personal trainer in Murfreesboro, AJ offers private lessons tailored to your needs.

  • Personal Trainer
  • Fitness

Lesson location

Recommended

AJ is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About AJ

MGL Training LLC, have received all 5 stars on google ratings. We are rated #1 in the Murfreesboro area. Our office hours are open Monday- Sunday from 5am to 8pm.

I enjoy helping other's reach their personal goals. Many people are struggling during this rough time. It has been a blessing being able to make an impact on lives in our community.

I got started in college when I was doing my internship at Tennessee Wesleyan University.



I played college basketball at Columbia state and Tennessee Wesleyan University. I also have an educational background in exercise science.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Proficient

    Children

  • English

All languages in which the lesson is available :

English

My first step with a new student is simply give them basic fundamental drills to work on. Giving them basic drills to do his helping them move and function the proper way. 



I have worked with every kind of athlete you can think of. Basketball, football, baseball, hockey, golf, etc. All types of athletic sports. I also work with students who are trying to lose/gain weight.



My advice to students is to find someone who genuinely care about your health. A teacher should be there to help motivate you through you journey and not let you settle for mediocrity.



A recent event is when a few of my partners and I opened up our new facility to new clients. I am grateful to be in a position to help impact lives in our community.



A few things worth thinking about before reaching out
Students should think to themselves. "Am I really serious about my health." 

"Will I be coachable and accept everything that comes with the process" 

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Rates

Rate

  • $71

Pack rates

  • 5 h: $355
  • 10 h: $710

free lessons

This first lesson offered with AJ will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hrs

online

  • $71/h

Details

$85/1hr session. One- on- one virtual/ in person session. Includes a customized strength training or weight loss plan with weekly review of your progress through pictures, weigh-ins, and measurements. Adjustments will be made to your program based on your progress. Basic nutrition support will be provided that includes specific calorie goals and macronutrient ratio with weekly adjustments to your plan as needed

$300/ 6 week program. Includes a customized strength training or weight loss plan with weekly review of your progress through pictures, weigh-ins, and measurements. Adjustments will be made to your program based on your progress. Basic nutrition support will be provided that includes specific calorie goals and macronutrient ratio with weekly adjustments to your plan as needed

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