1st lesson free
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Tammy
- Rate $71
- Response 1h
$71/h
Contact
1st lesson free
- Personal Trainer
- Fitness
Experienced tutor in Personal trainer in Phoenix, Tammy offers private lessons tailored to your needs.
- Personal Trainer
- Fitness
Lesson location
About Tammy
I have been a personal trainer for a 2 years in addition to working in a skilled rehab setting as an Occupational therapist for 25 years, primarily working with Seniors. I tailor each program to suit the individual goals and current fitness levels of my clients, including any corrective issues from past injuries that may need to be addressed.
I offer tailored exercise programming, and specialize in injury prevention, corrective exercise, and senior fitness.
I have a degree in Occupational Therapy and I'm a NASM Certified Personal trainer
COTA Certified Occupational Therapist
NASM Certified Senior Fitness Specialist
NASM Certified Corrective Exercise Specialist
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Tammy are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Phoenix. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- $71
Pack rates
- 5 h: $355
- 10 h: $710
free lessons
This first lesson offered with Tammy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $71/h
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