1st lesson free
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Adele
- Rate $71
- Response 1h
-
Students9
Number of students Adele has accompanied since arriving at Superprof
Number of students Adele has accompanied since arriving at Superprof
$71/h
Contact
1st lesson free
- Personal Trainer
- Fitness
Experienced tutor in Personal trainer in Quartz Hill, Adele offers private lessons tailored to your needs.
- Personal Trainer
- Fitness
Lesson location
About Adele
I am a NASM certified trainer who specializes in form, technique, corrective exercise, and strength and conditioning. My goal is to help others live their lives to its highest and fullest potential and to build strength for longevity. I have worked as a trainer for 7 years and build amazing relationships with all clients.
I am certified by the National Academy of Sports Medicine (NASM) as a certified personal trainer. I have specializations in Corrective Exercise (CNS), Fitness Nutrition (FNS), Pain-Free Performance (PPSC) and certified as an Escape Kettlebell Instructor.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
We go over goals, nutrition, supplemenation then go into physical assessments and a sample workout. Based on that information I create a personalized program to follow for the next 4 weeks.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.
1 review
Perfect! Very professional and courteous. Giving me a very thorough workout and showing the results I need.
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Rates
Rate
- $71
Pack rates
- 5 h: $355
- 10 h: $710
free lessons
This first lesson offered with Adele will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $71/h
Details
Personal training rates depend of client avaibality and needs.
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