1st lesson free
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Emma
- Rate $70
- Response 1h
$70/h
Contact
1st lesson free
- Personal Trainer
- Fitness
Experienced tutor in Personal trainer in Richmond, Emma offers private lessons tailored to your needs.
- Personal Trainer
- Fitness
Lesson location
About Emma
I am a young student and professional who has a B.S. in Health and Exercise science as well as Collegiete studies in Nutrition. Further, I am not studying a Doctorate in Occupational Therapy, which is the rehabilitation and training people in their day to day activities. I am extremely passionate in helping others maximize their potention, become healthier, become the director of their futures, and holders of knowledge. I am CPR certified and have experience coaching all ages in multiple sports and health subjects. I am excited to offer my knowledge and services and most of all work with my client to develop their own goals and support those.
B.S. Health and Exercise Science
Minor in Nutritional Sciences
8+ yrs. Coaching experience with all ages and a variety of subjects (academic tutoring, athletics, new skills, etc.)
CPR Certification
Currently enrolled in Doctoral level healthcare degree.
Background of studies in psychology
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Identifying their goals and challenges they are currently facing.
Assessing their skills and current processes.
Developing a plan with them to reach the goals identified.
Applying my skills and knowledge along with thier self-knowledge to start tackling challenges and learning.
Providing services, training, coaching, and resources for them.
A continuous cycle of re-evaluating progress and how interventions are supporting the client to maximize outcomes.
I have worked with anyone from 3 yr olds, to 50 somethings on swimming, education, nutrition, and training subjects.
Be open and honest about where you are, what you want, and what you are realistically able to introduce into your current routine. Wellness (mind, body, spirit), is all about finding balance and wanting something too quick is a sure way to fail. You must be dedicated to the process and enjoy the little victories on the path to great success :)
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Rates
Rate
- $70
Pack rates
- 5 h: $350
- 10 h: $700
free lessons
This first lesson offered with Emma will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $70/h
Details
While I do not like to limit clients who may be low on monetary funds, I do standardize my prices to ensure equality.
Academic/life/nutrition (hand-off training) $10/0.5hrs $20/ 1hr
Athletics/training/etc. (hand-on/in person trianing)
$20/1 hr increments
As previously mentioned, these are subject to change and can be discussed.
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