Rodney - Personal trainer -
1st lesson free
Rodney - Personal trainer -

Rodney

  • Rate $71
  • Response 1h
  • Students

    Number of students Rodney has accompanied since arriving at Superprof

    50+

    Number of students Rodney has accompanied since arriving at Superprof

Rodney - Personal trainer -
  • 5 (1 review)

$71/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Trainer
  • Fitness

Experienced tutor in Personal trainer, Rodney offers private lessons tailored to your needs.

  • Personal Trainer
  • Fitness

Lesson location

About Rodney

Email (concealed information) I have been involved heavily in sports and fitness all my life. I have taken my body to the extreme as far as conditioning is concerned and I also was overweight for a period of time.

I’m a pro natural bodybuilder so I know the ins and outs of being healthy the right way! I’ve helped hundreds of men and women in the Kansas City Area and plan to help many more!

There’s nothing like helping someone get there life back!! (concealed information)

My rate is $75/hr flat fee. This covers customized programming for cardio and nutrition for a month along with intense and progressive workouts push your body to a new level and oh yeah...look good doing it!

Helping people get their life back! That’s what I was put on this earth to do! So I’m very passionate about it!

I got started with teaching when I was 17. I would teach kids in an after school program about exercise and health in my uncles  non profit in the inner city where I’m from! From there it evolved!



I have 

Double Major in Exercise Science and Health 

Teaching Personal Training & Nutrition(8 years)

Became a Pro natural bodybuilder in 9 months (on average takes a few years)

I know what it takes to lose weight, maintain, and gain it!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Proficient

    Children

  • English

All languages in which the lesson is available :

English



My process for working with new clients is to teach them as much as I can....slowly, at their level and at their pace so that they can succeed in the future with or without me!



I would like to work with self driven, motivated, and consistent students that need a little push and expertise to take their fitness and health to the next level!



Find someone that has experience losing weight, maintaining, and gain weight themselves! There’s nothing like actual experience and proof! 



A recent event I’m fond of is getting my pro card!!!! It took me 9 months but it was an amazing rush being able to become a professional after I clearly wasn’t going to be in the NFL! Lol



A few things worth thinking about before reaching out
Think through your motivation as to why your doing this! Find a strong reason. That reason will push you when you go no further!

This is just as much as a psychological change as it is physical are you ready to make that shift?

Action beats fear every time! It’s proven that ACTION is the best cure for fear of starting something! You must go but first you must get started! So let’s get started! 😎💪🏾

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Rates

Rate

  • $71

Pack rates

  • 5 h: $355
  • 10 h: $710

free lessons

This first lesson offered with Rodney will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hrs

online

  • $71/h

Details

My standard pricing system is

$75/hr Personal Training (comes with nutrition ans cardio customized program as well as progressive customized exercise programming to the individuals goals)

$100/MO Nutrition (I lay out what to eat, what to stay away from and etc. Based on your individual goals I tell you the exact amount of food you need to eat for protein, carbs, and fats without the restriction, based on when you can eat. Also comes with a shopping list of staples that need to be in your refrigerator. I give you a list of what proteins, carbs and fats to eat and which ones to stay away from!

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