1st lesson free
Liz's email address and phone number have been validated.
Liz
- Rate $70
- Response 1h
-
Students3
Number of students Liz has accompanied since arriving at Superprof
Number of students Liz has accompanied since arriving at Superprof
$70/h
Contact
1st lesson free
- Personal Trainer
- Pilates
Experienced tutor in Personal trainer in Williamsville, Liz offers private lessons tailored to your needs.
- Personal Trainer
- Pilates
Lesson location
About Liz
My Studio is small and comfortable. My main focus is to help my clients feel encouraged while working towards their fitness goals. Core Connection Pilates and Fitness is fully equipped studio. Private and group sessions are available. Each student regardless of experience works directly with owner/trainer, Liz Berghash.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I ask about previous experience with exercise. What the student’s goals are. We go through how the equipment works and what each piece is used for. My main focus is to allow my new student to feel comfortable in The studio. Ask as many Questions as necessary, please!! We will go through a basic workout to familiarize with equipment the first session and progress from there.
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Rates
Rate
- $70
Pack rates
- 5 h: $350
- 10 h: $700
free lessons
This first lesson offered with Liz will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $70/h
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