1st lesson free
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Pegah
- Rate $36
- Response 6h
$36/h
Contact
1st lesson free
- Yoga
- Hatha
- Yin Yoga
Experienced Yoga teacher (+15 Years). online Yin Yoga, Hatha Yoga, Yoga Nidra & breathwork sessions.
- Yoga
- Hatha
- Yin Yoga
Lesson location
About Pegah
Namaste! I am Pegah, Internationally certified Yoga Teacher trained in the Sivananda and Bihar School of Yoga traditions.
With over 15 years of experience, I offer traditional and holistic practices that nurture both body and mind. I specialize in Hatha Yoga, Yin Yoga, Face Yoga, and Yoga Nidra.
I offer personalized sessions to suit your specific energy and needs:
• Online 1:1 Private Sessions (Tailored to your goals)
• Online Group Classes (For friends or small groups)
• Online Classes (For global students)
My sessions are ideal for those who want to relax, reconnect, and deepen their awareness after trekking or during their stay in the Himalayas. My goal is to create a soft, supportive, and meditative environment where you feel safe, seen, and empowered.
Let’s take this beautiful journey together, one breath at a time.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
my classes, we explore traditional Hatha Yoga, Yin Yoga, Face Yoga, Yoga Nidra, and breathing techniques in a gentle, meditative way.
Each session is designed to help you:
• Release stress and physical tension
• Reconnect with your body and breath
• Experience deep relaxation and inner balance
All Individuals are welcome, especially those seeking peace and relaxation.
I offer online sessions:
• 1:1 Private (Personalized for you)
• Group classes (For friends or retreats)
•workshops with specific topics (Stress, Anxiety, Insomnia,...)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
1
I have MS, and yoga has become a very important part of my life. Since I started taking classes with Pegah, I have experienced real progress in both my body and my mind. Her teaching style is calm, supportive, and very clear.
With regular practice, I feel stronger, more balanced, and even some of my MS symptoms have improved. I truly feel that yoga with Pegah has helped me have a better quality of life.
I’m very grateful for her guidance and I highly recommend her classes to anyone looking for a mindful and supportive yoga practice.View more recommendations
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Rates
Rate
- $36
Pack rates
- 5 h: $180
- 10 h: $360
free lessons
This first lesson offered with Pegah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $36/h
Pegah's Video
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