1^st lesson free

Dee

Rate $45
Response 1h

$45/h

1^st lesson free

Meditation
Relaxation

Find peace and balance with personalized meditation and relaxation sessions. Learn simple, effective techniques to reduce stress, improve focus, and nurture inner calm. Perfect for all experience leve

Meditation
Relaxation

Lesson location

- online

About Dee

With years of experience in meditation, relaxation techniques, and holistic wellness, I offer a calm, supportive space for students to learn and grow. Certified in multiple wellness disciplines, I make meditation simple, accessible, and effective for all levels. My approach is grounded in real-life application, ensuring that students can easily incorporate mindfulness into their routines. Whether you're new to meditation or looking to deepen your practice, I provide personalized guidance to help you reduce stress, improve focus, and cultivate inner peace.

About the lesson

My teaching approach is personalized, intuitive, and focused on practical relaxation techniques that fit seamlessly into daily life. I guide students through breathwork, mindfulness, and visualization, tailoring each session to their needs.

A typical lesson begins with grounding techniques, followed by guided meditation, breathwork, or mindfulness exercises. We explore relaxation methods that are easy to integrate into routines, ensuring long-term benefits.

What sets me apart is my ability to simplify meditation, making it accessible and effective for everyone. My lessons are perfect for beginners, busy professionals, students, or anyone seeking stress relief, emotional balance, or a deeper connection to mindfulness.

Rates

Rate

Pack rates

5 h: $225
10 h: $450

free lessons

This first lesson offered with Dee will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$45/h

Find peace and balance with personalized meditation and relaxation sessions. Learn simple, effective techniques to reduce stress, improve focus, and nurture inner calm. Perfect for all experience leve

Lesson location

About Dee

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Find peace and balance with personalized meditation and relaxation sessions. Learn simple, effective techniques to reduce stress, improve focus, and nurture inner calm. Perfect for all experience leve

Lesson location

About Dee

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Meditation

Meditation is the key to happiness and peace at this moment in time!

Tired of pre-recorded sessions? join me for personalized, real-time meditation that speaks to your unique needs, helping you find the calm and clarity you deserve!

Trauma sensitive yoga instructor wanting to help encourage positive interactions and be the finding your truth.

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Online reiki sessions from a reiki master to help you become more aligned with your true nature

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Learn about healing through one of the most ancient ways through indian ayurveda knowledge

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Experienced meditation instruction – find peace, joy and freedom from anxiety. learn mindfulness of the breath and body, concentration, and loving kindness with me

Certified it graduate teaches meditation, stress & anger management and well being to all age groups in greater toronto area in both online and in-person mode in 3 languages: english, hindi and punjab

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