Callisto - Personal trainer - Birmingham

1^st lesson free

Callisto

Rate $33
Response 1h
Students
Number of students Callisto has accompanied since arriving at Superprof
1
Number of students Callisto has accompanied since arriving at Superprof

$33/h

1^st lesson free

Personal Trainer
Muscle Strengthening
Gymnastics

Flexibility teacher with 4+ years of experience. I teach from beginner to advanced levels both online and in person. My expertise includes full body flexibility and strengthening.

Personal Trainer
Muscle Strengthening
Gymnastics

Lesson location

- online

About Callisto

Coming from the aerospace engineering industry, it was really difficult for me to connect to my inner being and body as my external world was very demanding. I found my passion in yoga and flexibility when I decided to attend a Vinyasa class after work. This practice has allowed me to curate a mindset and connection to my body in ways I could've never imagined. When you connect with your mind to your body, you truly realise the kind of divinity and power we all possess inside. I've always had this inner teacher within me that loves sharing my passions to the outside world, and this practice is something I find reward in teaching as it allows me to help others develop that self-love and appreciation for themselves and their body. We only have this one vessel in this lifetime and it's important to connect to it and tap into your own power.

About the lesson

My method to approaching flexibility involves adopting yoga asanas with a 3 step method; Observe, surrender, and accept. These 3 components are essential to curating a healthy mind-body connection which allows an individual to tap into their inner being. My classes usually run for 1 hour with each class being specifically tailored for my students. The classes include a mixture of alignment and muscle engagement cues, yoga asanas, strength building, breath work, and mindfulness. Each element fuses together to curate tremendous flexibility within the body. I look forward to guiding you on this journey to a new state of being and movement. Love and gratitude, Namaste

Rates

Rate

Pack rates

5 h: $167
10 h: $217

online

$33/h

free lessons

This first lesson offered with Callisto will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

Flexibility teacher with 4+ years of experience. I teach from beginner to advanced levels both online and in person. My expertise includes full body flexibility and strengthening.

Lesson location

About Callisto

About the lesson

Rates

Rate

Pack rates

online

free lessons

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Flexibility teacher with 4+ years of experience. I teach from beginner to advanced levels both online and in person. My expertise includes full body flexibility and strengthening.

Lesson location

About Callisto

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Personal Trainer

Alexander

Anthony

Becah

Sam

Jess

Meaghan

Issree

Arsham

Ata

Ezequiel

Carole

Sanjana

Yon

Wasim

Katy

Aleksandra

Sash

Frank

Ian

Sari

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