1st lesson free
Nikita
- Rate $9
- Response 1h
$9/h
Contact
1st lesson free
- Yoga
- Flow Yoga
- Ashtanga
I have been practicing and learning yoga for the past six years. My sessions are designed for beginners. Also teaches meditation & Pranayam
- Yoga
- Flow Yoga
- Ashtanga
Lesson location
About Nikita
Namaste! I have been practicing and learning yoga for the past six years and am passionate about sharing its benefits with others, because yoga has helped me gain mental calm and strength. My goal is to help beginners build confidence, improve well-being, and develop a sustainable yoga practice through patient guidance and mindful movement.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A typical class begins with gentle warm-ups, followed by yoga postures tailored to the student's level, breathing exercises, and a short relaxation session. I emphasize proper alignment, mindful movement, and gradual progress to help students practice safely and confidently.
My classes are ideal for beginners, students, working professionals, and anyone looking to improve flexibility, posture, balance, stress management, and overall well-being. Each session is adapted to individual needs and fitness levels, creating a comfortable environment for learning and growth.
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Rates
Rate
- $9
Pack rates
- 5 h: $45
- 10 h: $90
free lessons
This first lesson offered with Nikita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $9/h
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