Nahom - Martial arts trainer - Silver Spring
1st lesson free
Nahom - Martial arts trainer - Silver Spring

Nahom profile and its contact details have been verified by our team.

Nahom

  • Rate $114
  • Response 1h
  • Students

    Number of students Nahom has accompanied since arriving at Superprof

    3

    Number of students Nahom has accompanied since arriving at Superprof

Nahom - Martial arts trainer - Silver Spring
  • 5 (1 review)

$114/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Martial arts
  • Self defense
  • Boxing
  • Kickboxing
  • Muay Thai

Learn HOW TO DEFEND YOURSELF using the Art of Muay Thai, Kickboxing, and Boxing. Learn from an experienced and great coach with over 30 fights and 12+ years of experience.

  • Martial arts
  • Self defense
  • Boxing
  • Kickboxing
  • Muay Thai

Lesson location

    • online

About Nahom

I'm a seasoned Muay Thai and Kickboxing coach with a decade of experience. Over the years, I've participated in 28 fights and secured 7 titles. My passion extends to teaching, where I've guided numerous students, some of whom have pursued competitive careers. Whether training fighters or individuals seeking to learn the arts, I prioritize patience and open-mindedness, customizing workouts to match each student's pace and skill level. My approach ensures not only effective training but also a fun and enjoyable experience for all.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Proficient

    Children

  • English

All languages in which the lesson is available :

English

My teaching approach blends technique, conditioning, and mindset training to ensure every student improves safely and efficiently. A typical lesson includes:

1. Warm-Up & Movement Prep
We begin with dynamic stretching, mobility work, and footwork drills to get the body ready and sharpen coordination.

2. Technical Breakdown
I demonstrate each movement and explain why it works. We focus on fundamentals—stance, balance, striking mechanics, defense—before building to combinations and advanced concepts.

3. Guided Drills & Padwork
You’ll drill techniques with repetition and rhythm, followed by padwork to develop power, accuracy, timing, and real-world application. I give constant feedback and adjustments so you improve quickly.

4. Conditioning Finishers
At the end of every session, we incorporate short conditioning rounds to build strength, explosiveness, and fight-level cardio.

5. Cool Down & Review
We wrap up with a breakdown of what you learned, what improved, and what to work on next.

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Rates

Rate

  • $114

Pack rates

  • 5 h: $568
  • 10 h: $1136

online

  • $114/h

free lessons

This first lesson offered with Nahom will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45min

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