1st lesson free
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Charlie
- Rate $138
- Response 1h
$138/h
Contact
1st lesson free
- Meditation
- Relaxation
- Art therapy
Learn proper meditation technique from a certified teacher since most people get it wrong.
- Meditation
- Relaxation
- Art therapy
Lesson location
About Charlie
I've meditated for most of my life and was certified to teach mindfulness meditation through Tibet House in 2020. This grew out of my work as a creative writing teacher and arts administrator in New York City where I live. Helping others is core to my faith as a practicing Buddhist and artist.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
To date, I've taught hundreds of students how to reduce stress and anxiety through daily practice. This begins with proper form and technique, which is what I teach in combination with abstract art making for stimulating insight, relaxation, and overall wellness.
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Rates
Rate
- $138
Pack rates
- 5 h: $690
- 10 h: $1380
online
- $138/h
free lessons
This first lesson offered with Charlie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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