The courses are open to all persons (men and women) from the age of 13 years. * Whatever the chosen specialty, the course is as follows: - Cardio, joint warm-ups, muscular stretching. - Oral presentation of the techniques of the day. - Workshops specific to a movement. - According to the advance, chain of techniques learned.
- Practice you mind everyday, reading the right stuffs, following the right people - No more procrastination - Action instead of think about what you could do - Change in one CLICK - Be strong. Be Different. Be what you really are. - Mind - Body - Spirit - in one line.
A very complete balance sport that works the physical and boosts your mental qualities in a fun way! Toning of his posture (It is in fact the stabilizing muscles of the body that are targeted. You gently and smoothly muscle your abs, your buttocks, lumbar, muscles of the legs, shoulders, arms, ankles, etc.
Step by step easy to learn lessons on each thing from the easiest to hard techniques and all very simple to follow.
I dont use classroom as u know parkour is something which can only be learned outside.
The classes are progressive and all exercises are adapted to the student's abilities, starting with the basics and the simplest exercises, and with the training we move to more complex movements / exercises. I believe this is the way to evolve better and more safely.
I am Karthik Mulpuru. I mainly teach fitness through Parkour and other movements. I also teach Calisthenics and Parkour for people who are interested in the movement itself. I have trained in Parkour for 3 years now. Parkour has changed my life and I want more people to experience it.
My teaching methods vary according to the student's situation. Maybe some students do better with physical examples, some do better with stories, some do better with written and verbal cues, or discussing fears out in the open before trying to overcome them.
I can make videos for you to follow but if you're located in my general area (leeds) then we can have 1on1 classes.
My teaching method is based on the analysis, planning and programming of training for all ages, developing the conditional and coordinative capacities for the execution of gymnastic elements from the basic, intermediate and advanced levels.
I'm an easy going guy, who loves the sport of parkour and the beauty that comes with it. The two major principles I follow are safety and a positive attitude. Parkour is supposed to fun, right? I teach by showing and then observing how the student interprets what is shown to them. My lesson structure depends on each and every student.
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