ZAHIDA - Meditation tutor - Trinidad
1st lesson free
ZAHIDA - Meditation tutor - Trinidad

ZAHIDA's email address and phone number have been validated.

ZAHIDA

  • Rate $41
  • Response 1h
ZAHIDA - Meditation tutor - Trinidad
  • 5 (1 review)

$41/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Relaxation
  • Anger Management

I am a meditation and mindfulness practitioner for 15 years. When life becomes crazy, we face chronic health issues. Avoid them with a blend of tai chi and meditation.

  • Meditation
  • Relaxation
  • Anger Management

Lesson location

About ZAHIDA

The body needs movement. The mind needs stillness. Having faced major health issues prior to my practice, I have learnt the value of taking time off everything to breathe, energize and bring wholeness to my life. Join me to attain both in order to live the best quality of life.

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Proficient

    Children

  • English

All languages in which the lesson is available :

English

I begin each session with some tai chi breathing exercises to open up the lung cavity, followed by guided meditation to open up the mind. The lessons are for anyone who wishes to learn and attain a better standard of living.

See more

Rates

Rate

  • $41

Pack rates

  • 5 h: $205
  • 10 h: $410

free lessons

This first lesson offered with ZAHIDA will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hrs

online

  • $41/h

Other tutors in Meditation

  • Mahsa

    Mississauga & online

    5 (3 reviews)
    • $65/h
    • 1st lesson free
  • Roxanne

    Edmonton & online

    5 (7 reviews)
    • $95/h
    • 1st lesson free
  • Jacelyn

    Toronto & online

    5 (7 reviews)
    • $200/h
    • 1st lesson free
  • Ezequiel

    Québec & online

    5 (3 reviews)
    • $80/h
    • 1st lesson free
  • Maitri

    Richmond Hill & online

    5 (5 reviews)
    • $28/h
  • Priyanka

    Georgina & online

    5 (3 reviews)
    • $30/h
    • 1st lesson free
  • Joshua

    Mississauga & online

    5 (5 reviews)
    • $25/h
    • 1st lesson free
  • Miss Taly

    Montréal & online

    5 (4 reviews)
    • $22/h
    • 1st lesson free
  • Alissa

    Calgary & online

    5 (1 reviews)
    • $83/h
    • 1st lesson free
  • Nicolas

    Montreal & online

    5 (3 reviews)
    • $35/h
    • 1st lesson free
  • Japnoor Preet Singh

    Toronto & online

    5 (1 reviews)
    • $30/h
    • 1st lesson free
  • Alina

    Calgary

    5 (4 reviews)
    • $95/h
    • 1st lesson free
  • Vandana

    Winnipeg & online

    5 (4 reviews)
    • $30/h
    • 1st lesson free
  • Jared

    Halifax & online

    5 (1 reviews)
    • $35/h
    • 1st lesson free
  • Magdalena

    Toronto & online

    5 (4 reviews)
    • $130/h
  • Hrishi

    Calgary & online

    5 (5 reviews)
    • $50/h
    • 1st lesson free
  • Mr Sanjay

    Dartmouth & online

    5 (2 reviews)
    • $50/h
    • 1st lesson free
  • Claire

    Toronto & online

    5 (4 reviews)
    • $45/h
    • 1st lesson free
  • Alex

    Montreal & online

    5 (3 reviews)
    • $24/h
    • 1st lesson free
  • Lisa

    Vancouver

    5 (1 reviews)
    • $200/h
    • 1st lesson free
  • More Meditation tutors