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Shreyansh
- Rate $18
- Response 1h
$18/h
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- Yoga
- Hatha
- Prenatal Yoga
Nirvanayogshalaa helps you to find your inner nirvana By Hatha yoga Body cleansing Pranayama Meditation
- Yoga
- Hatha
- Prenatal Yoga
Lesson location
About Shreyansh
Namastey! I am Shreyansh, a yoga instructor/teacher. I recently completed my post graduation diploma in yoga education from Kaivalyadhama yoga institute and research centre. I also qualified my YCB level-3 certification from the Ministry of Ayush recognised by the Government of India. Looking forward to making people around me lead a wholesome lifestyle and to improve physical as well as mental well being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.
Learn the traditional form of Hatha Yoga and Breathing regulation techniques and perform Shatkarma under the guidance with Nirvanayogshalaa.
•Hatha yoga
•Shatkarma (body cleansing)
•Pranayama
•Meditation
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Rates
Rate
- $18
Pack rates
- 5 h: $90
- 10 h: $180
online
- $18/h
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