1^st lesson free

Anna

Rate $56
Response 5h
Students
Number of students Anna has accompanied since arriving at Superprof
1
Number of students Anna has accompanied since arriving at Superprof

$56/h

1^st lesson free

Personal Trainer
Fitness
Gymnastics

ONLINE Flexibility & Mobility Coach (NASM Certified) Body Awareness | Safe Flexibility | Posture | Boost Performance

Personal Trainer
Fitness
Gymnastics

Lesson location

- online

About Anna

Hi, I’m a certified Stretching coach with 5+ years of experience.
I help people restore mobility, prevent injuries, correct posture, and unlock their full potential through smart, safe, and effective stretching. I’ve worked with athletes, dancers, aerialists, and active humans — guiding them to develop body awareness, move without pain, and build flexibility that truly lasts.

My approach is not about forcing the body, but about balance, precision, and recovery.
Here’s what I can help you with: ~Active flexibility for splits, bridges & gymnastic elements
~Recovery and mobility work for hips, shoulders & spine
~Postural correction & alignment training
~Body awareness & movement confidence Injury prevention through safe stretching methods ~Performance enhancement for athletes and artists

What you get working with me:
✓ Assessment before we start — testing muscle imbalances, mobility, and posture
✓ Personalised stretch programmes built for your goals
✓ Monthly progress check-ins & adjustments
✓ Ongoing support, motivation, and feedback
✓ A coach who educates, supports, and celebrates your wins

A bit about me: I’m a total movement nerd — I train in aerial gymnastics, explore new sports constantly, and share what I learn through my wellness blog. I live and breathe bodywork — and I bring that energy into every session I teach.
Ready to stretch smarter, move pain-free, and feel at home in your body? Let’s begin!

About the lesson

Each training session is individually designed based on your goals, physical condition (which we assess through testing), energy level, and current state. With me, you will:
• Learn to feel and control your body better
• Reduce swelling, joint pain, and back discomfort
• Improve muscle elasticity, flexibility, and joint mobility
• Achieve harmony between strength and grace
• Make fitness a consistent and enjoyable part of your routine

Training should bring joy and inspiration. My method will help you believe in your abilities and unlock your inner potential.

Rates

Rate

Pack rates

5 h: $279
10 h: $558

online

$56/h

free lessons

This first lesson offered with Anna will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

ONLINE Flexibility & Mobility Coach (NASM Certified) Body Awareness | Safe Flexibility | Posture | Boost Performance

Lesson location

About Anna

About the lesson

Rates

Rate

Pack rates

online

free lessons

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ONLINE Flexibility & Mobility Coach (NASM Certified) Body Awareness | Safe Flexibility | Posture | Boost Performance

Lesson location

About Anna

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Personal Trainer

Alexander

Anthony

Becah

Sam

Jess

Issree

Arsham

Ata

Ezequiel

Carole

Sanjana

Aleksandra

Yon

Wasim

Katy

Federico

Sash

Frank

Ian

Sari

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