Prabhat - Personal trainer - Edinburgh
1st lesson free
Prabhat - Personal trainer - Edinburgh

Prabhat profile and its contact details have been verified by our team.

Prabhat

  • Rate $28
  • Response 1h
Prabhat - Personal trainer - Edinburgh
  • 5 (5 reviews)

$28/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Trainer
  • Fitness

Personal Session for Weight loss, strength stamina, flexibility, Diet, advanced asana, Core strengthening Pilates, Breathing exercises, Meditation

  • Personal Trainer
  • Fitness

Lesson location

Recommended

Prabhat is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Prabhat

As a certified yoga instructor with 8 years of teaching experience, I have honed my skills in guiding students through various yoga practices for weight loss, strength, stamina, flexibility including Hatha yoga, power yoga, traditional yoga, advanced asana, Iyengar yoga, stretching yoga, yoga Pilates, pranayama and meditation. I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for practitioners of all levels. My background in Master's in Yoga, Certified 500 hours teacher's training course by yoga alliance, Internationally Certified Power Yoga and Pilates Teacher's Training course from WG Institute and QCI certified yoga teacher which is given by Indian government has equipped me with a solid understanding of Mentally, physiology, and the therapeutic benefits of yoga, allowing me to tailor sessions to meet the individual needs of my students. Maximum fat burn, flexibility, strength and stamina fitness. Who can join? 1. Who wants to lose fat and inch reduction 2. Who wants to increase strength, stamina & flexibility.
This programme includes :- 1. traditional yoga 2. power yoga 3. advanced asanas 4. Core strengthening Pilates 5. Pranayam 6. kriya 7. meditation 8. ayurveda 9. yoga nidra and diet consultation.
I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective. My Yoga sessions are highly customised to suit your individual needs and comfort. Requirements for Participation: - A Yoga Mat - Good internet connection - Wear loose, comfortable clothes (Joggers & T-shirt) The path to a more fulfilling life begins with a single step. See you on the mat! Namaste, Prabhat Jha

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Proficient

    Children

  • English

All languages in which the lesson is available :

English

I am a highly qualified experienced yoga teacher, based in India, offering online yoga sessions globally (UK-friendly time slots available) specialising in weight loss, strength, stamina and flexibility techniques. As a wellness coach, I am dedicated to providing my clients with personalised guidance and support on their journey towards optimal health and well-being. With my extensive knowledge of the human body and its intricate workings, I am able to help individuals achieve profound physical, mental, and emotional balance through the practice of yoga. My approach is gentle yet effective, empowering my students to connect with their inner selves and harness the power of their breath to improve their overall quality of life

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Rates

Rate

  • $28

Pack rates

  • 5 h: $140
  • 10 h: $280

free lessons

This first lesson offered with Prabhat will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hrs

online

  • $28/h

Prabhat's Video

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