1st lesson free
Silvia profile and its contact details have been verified by our team.
Silvia
- Rate $28
- Response 14h
-
Students1
Number of students Silvia has accompanied since arriving at Superprof
Number of students Silvia has accompanied since arriving at Superprof
$28/h
Contact
1st lesson free
- Personal Trainer
- Fitness
Personal trainer level 3. Specialised in online coaching and live lessons. Offering personalised plans and exercises
- Personal Trainer
- Fitness
Lesson location
About Silvia
Hi I'm Silvia and I'm very passionate about fitness and I feel rewarded by helping others achieve life-changing health goals with the chance to make a tangible difference in people's lives, boost confidence, and continuously learning about health and wellness
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I will assess client fitness, creating customised workout plans, and providing one-on-one guidance on exercises, proper form, and equipment use to help individuals meet health, strength, or weight goals while ensuring safety and motivation. I also educate clients on nutrition and lifestyle changes and track progress
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Rates
Rate
- $28
Pack rates
- 5 h: $140
- 10 h: $280
online
- $28/h
free lessons
This first lesson offered with Silvia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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