Sham profile and its contact details have been verified by our team.
Sham
- Rate $16
- Response 1h
$16/h
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- Weight loss
- Eating well
- Relaxation
Personal trainer with an experience of 1.6 years, specialized in weight loss and weight gain with nutrition value and diet plan.
- Weight loss
- Eating well
- Relaxation
Lesson location
About Sham
I'm a freelance personal trainer in bengaluru, training Male and female clients in improving the lifestyle in a healthy way at their own place.
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
I first try to understand the clients current lifestyle, habits, workhour(if any), their current food habbits, and other day to day details and plan up their workout and diet plans accordingly and improve it in a slow pace so the body gets prepared for a change in it.
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Rates
Rate
- $16
Pack rates
- 5 h: $80
- 10 h: $160
online
- $16/h
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