1^st lesson free

Paul

5 (1 review)

Rate $40
Response 1h

5 (1 review)

$40/h

1^st lesson free

Personal Trainer
Fitness
Body building
Muscle Strengthening
Stretching

Personal Trainer with 20 years' experience at your service! I've been training all ages for many years and bring to you experience, education and insights for your health.

Personal Trainer
Fitness
Body building
Muscle Strengthening
Stretching

Lesson location

- At Paul's house: Calgary
- online
- at home or in a public place : will travel up to 20 km from Calgary

About Paul

I hold a degree in Kinesiology, a Personal Trainer Diploma, the National Strength and Conditioning Association Certified Strength and Conditioning Specialist (CSCS) designation, and a Precision Nutrition nutrition certification.

With 20 years of coaching experience, I have worked with clients of all ages and fitness levels.

I have worked in the gym and online.

I help my clients build strength, improve movement, enhance performance, and develop sustainable healthy lifestyle habits.

About the lesson

Every session begins with mobility work and a dynamic warm-up to prepare your body for training.
We then focus on strength development through weightlifting or bodyweight exercises, tailored to your goals.
Each session finishes with static stretching to support recovery and flexibility.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

D

Dahlin

Paul is a great trainer. I’ve worked with Paul for close to 15 years. First in a gym and more recently outside doing calisthenics type sessions. Paul knows so many training methods and as well he knows how to motivate you to be your best. We combine mobility, fitness, muscle building and fun. You can do it too!
Read more

D
Dahlin
Paul is a great trainer. I’ve worked with Paul for close to 15 years. First in a gym and more recently outside doing calisthenics type sessions. Paul knows so many training methods and as well he knows how to motivate you to be your best. We combine mobility, fitness, muscle building and fun. You can do it too!
View more recommendations

Rates

Rate

Pack rates

5 h: $200
10 h: $400

free lessons

This first lesson offered with Paul will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$40/h

Personal Trainer with 20 years' experience at your service! I've been training all ages for many years and bring to you experience, education and insights for your health.

Lesson location

About Paul

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

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About Paul

About the lesson

Recommendations

Rates

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Pack rates

free lessons

online

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