1st lesson free
Michael profile and its contact details have been verified by our team.
Michael
- Rate $118
- Response 1h
-
Students1
Number of students Michael has accompanied since arriving at Superprof
Number of students Michael has accompanied since arriving at Superprof
$118/h
Contact
1st lesson free
- Personal Trainer
- Fitness
Physical is the new mental. - learning to safely move and effectively play for a lifetime of wellness. -Parent, D1 T&F Captain, 25 Season Youth Coach, BS in Exercise Science.
- Personal Trainer
- Fitness
Lesson location
About Michael
I spent middle school shopping in the husky section and watching TV ads for dexatrim with hope that if I could just get my hands on some...they could help me not be me.
As a freshman in high school. I was cut from my JV baseball team for being too fat and slow.
By my Sophomore year in college I was an Athlete and haven't let that go for 30 decades.
I carry that knowledge and experience into coaching and training.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Whatever the activity* I teach with:
- intention - 'why are we doing this.'
- demonstration - 'how are we doing this'.
- active feedback - 'great job....here are the cues to help you improve'
- homework - 'to start next time where you ended today, do 'x' , 'y' times this week.
Kids 5-14 in all sports and any age/level in track and field.
*my default is 50-100 m sprinting and the 'box' footwork drill
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Rates
Rate
- $118
Pack rates
- 5 h: $590
- 10 h: $1180
online
- $118/h
free lessons
This first lesson offered with Michael will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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