1^st lesson free

Masha

5 (2 reviews)

Rate $38
Response 1h

5 (2 reviews)

$38/h

1^st lesson free

Personal Trainer
Fitness

Professional competitive athlete on the GB team, I discuss and educate topics such as sports psychology, performance mindset and training strategies for athletes online. Personalised to help you excel

Personal Trainer
Fitness

Lesson location

- online

About Masha

I am a dedicated athlete who competes at an international level as part of the Great Britain team. Throughout my sporting career, I have represented GB at international competitions and have achieved a medal at the Great British Championships.
My experience ranges across a wide variety of sports. I have competed in fencing, swimming and dance and I have trained in over 15 different sports, giving me a broad understanding of athletic development, training methods, and performance improvement. Through fencing, I have trained alongside some of the sport's highest-ranked athletes, gaining valuable insight into mindset, discipline and habits required to perform at an elite level.
Alongside my sporting achievements, I study psychology and health & wellbeing, which has deepened my understanding of motivation, mental resilience, and healthy habits. Combining my academic knowledge and my real-world sporting experience I can provide practical guidance that you can apply in training and competition
My aim is to provide supportive, encouraging, and practical coaching that helps students improve their performance, build confidence, and develop a healthy and successful approach to sport.

About the lesson

My coaching sessions are designed to help athletes improve their physical and mental performance in approach to their chosen sport. I focus on building confidence, motivation, goal-setting skills, healthy diet habits and effective strategies that will help you perform at your best.
Every session is tailored to the individual's needs, since every athlete and sport has different areas of focus. Lessons are interactive and discussion-based, which will allow you to ask questions and reflect on your past experiences. Together we will develop practical techniques that will be applicable to your training and competitions.
Typical sessions can last between 30-60 minutes, depending on your needs and preferences. Topics may include sports psychology, mindset development, confidence building, motivation, recovery, training structure, and general health and wellbeing for athletes.
As a competitive athlete myself, I bring personal experience and a strong interest in sports performance and psychology. I have trained athletes, beginners and individuals who engage in sport for general health and fitness throughout a wide range of ages, so I have experience with tailoring programmes to fit individual needs.
These sessions are ideal for anyone who wants to work on their sporting performance, diet, mindset, confidence, and overall approach to training.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

J

James

She has a wide range of experience within these various topics shown through her engaging sessions which are both informative and fun. She helped me cope with both the stress of work and sports and how to ensure that my weeks are as balanced as possible. I highly recommend her as a tutor as she has given me a much higher understanding of my own personal which helps build my self-esteem.
Read more

J
James
She has a wide range of experience within these various topics shown through her engaging sessions which are both informative and fun. She helped me cope with both the stress of work and sports and how to ensure that my weeks are as balanced as possible. I highly recommend her as a tutor as she has given me a much higher understanding of my own personal which helps build my self-esteem.
D

Dasha

Working with masha has helped me stay motivated and train more effectively
She's an inspiration
Read more

D
Dasha
Working with masha has helped me stay motivated and train more effectively
She's an inspiration
View more recommendations

Rates

Rate

Pack rates

5 h: $190
10 h: $380

online

$38/h

free lessons

This first lesson offered with Masha will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

Professional competitive athlete on the GB team, I discuss and educate topics such as sports psychology, performance mindset and training strategies for athletes online. Personalised to help you excel

Lesson location

Recommended

About Masha

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

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Professional competitive athlete on the GB team, I discuss and educate topics such as sports psychology, performance mindset and training strategies for athletes online. Personalised to help you excel

Lesson location

Recommended

About Masha

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Other tutors in Personal Trainer

Alexander

Anthony

Becah

Sam

Jess

Issree

Arsham

Jessica

Masa

Ata

Ezequiel

Carole

Sanjana

Federico

Aleksandra

Sash

Wasim

Katy

Frank

Ian

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