Tamil Diet - Personal trainer - Tiruchirappalli

1^st lesson free

Tamil Diet

Rate $37
Response 1h

$37/h

1^st lesson free

Personal Trainer
Fitness

Professional Weight Loss Coach Vijay Shankar Offering Personalized Online Fat Loss Nutrition and Fitness Coaching

Personal Trainer
Fitness

Lesson location

- online

About Tamil Diet

Hello! I'm Vijay Shankar, Founder of Tamil Diet Studio and a Professional Fitness, Weight Loss, Nutrition, and Lifestyle Coach from Tamil Nadu, India.

My passion for coaching began with my own transformation. I once weighed around 127 kg and struggled with obesity, low confidence, and an unhealthy lifestyle. Instead of looking for shortcuts, I committed myself to learning about nutrition, exercise, and healthy habits. Through consistency and real food, I successfully lost 55 kg naturally.

That personal journey became my life's mission.

Today, I have built a community of more than 60,000 people who are committed to improving their health, and I have observed and guided over 100,000 real-world weight loss journeys. Every person I have worked with has helped me understand that successful weight loss is not about perfection—it is about building habits that last.

I founded Tamil Diet Studio to make weight loss simple, practical, and sustainable for everyone. My coaching combines nutrition, fitness, lifestyle improvement, education, motivation, and accountability so that people can achieve real results without sacrificing their everyday lives.

I believe that good health should be achievable for everyone. My mission is to empower people with the right knowledge and guidance so they can become healthier, stronger, and more confident.

Your transformation is more than losing weight—it's about creating a better life. I would be honored to be part of your journey.

About the lesson

Transform Your Health with Practical, Science-Based Coaching

My coaching is designed for people who want to lose weight, improve their fitness, and build a healthier lifestyle without following crash diets or unrealistic workout plans.

Every session is personalized based on your age, lifestyle, food preferences, work schedule, fitness level, and health goals. Whether you are a beginner or someone who has struggled with weight loss for years, I will help you create a practical plan that fits your daily life.

In my coaching, you will learn:

• Healthy Nutrition and Meal Planning

• Sustainable Weight Loss Strategies

• Fat Loss without Starvation

• Lifestyle and Habit Transformation

• Home and Gym Workout Guidance

• Portion Control and Mindful Eating

• Motivation and Accountability

• Progress Tracking and Long-Term Maintenance

My goal is not just to help you lose weight, but to teach you how to maintain a healthy lifestyle for the rest of your life. Every class is practical, easy to understand, and focused on creating long-lasting results.

Rates

Rate

Pack rates

5 h: $185
10 h: $370

online

$37/h

free lessons

This first lesson offered with Tamil Diet will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

Professional Weight Loss Coach Vijay Shankar Offering Personalized Online Fat Loss Nutrition and Fitness Coaching

Lesson location

About Tamil Diet

About the lesson

Rates

Rate

Pack rates

online

free lessons

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Aleksandra

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Arsham

Wasim

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Drishti

Professional Weight Loss Coach Vijay Shankar Offering Personalized Online Fat Loss Nutrition and Fitness Coaching

Lesson location

About Tamil Diet

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Personal Trainer

Alexander

Anthony

Becah

Sam

Issree

Jess

Jessica

Sash

Masa

Ata

Ezequiel

Carole

Sanjana

Federico

Aleksandra

Sari

Arsham

Wasim

Katy

Drishti

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