1st lesson free
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Deeksha
- Rate $10
- Response 1h
$10/h
Contact
1st lesson free
- Yoga
- Hatha
- Flow Yoga
"I am a professional yoga teacher: Hatha, Flow, & Yoga Nidra. Master's & Bachelor's in Yogic Science (Dev Sanskriti University, Haridwar). UGC-NET qualified, offering personalized, science-based instr
- Yoga
- Hatha
- Flow Yoga
Lesson location
About Deeksha
Hello, I am Deeksha.
Yoga has been a part of my life for a long time, but it wasn't until I immersed myself in the rigorous academic environment of Dev Sanskriti University, Haridwar, that I truly understood its power. Having completed both my Bachelor's and Master's in Yogic Science and Holistic Health, and qualifying for the UGC-NET, I don’t just 'teach' yoga—I share a science-backed, holistic discipline.
I know that no two bodies—and no two minds—are the same. That is why you won’t find me teaching 'one-size-fits-all' routines. Whether we are focusing on disease-based management, a steady Hatha practice, or the deep restoration of Yoga Nidra, I tailor every movement to fit your specific needs and goals.
I love what I do because I get to watch my students reclaim their vitality, manage stress, and find a sense of balance that stays with them long after the class ends. If you are looking for an instructor who combines the depth of traditional yogic science with a practical, personalized, and patient approach, I, Deeksha, would be honored to guide you on your journey."
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Unlock Your Potential with Science-Backed Yoga
Are you ready to transform your health and well-being through yoga? My unique approach blends ancient yogic wisdom with modern health science, offering a personalized experience that caters to your specific needs. Whether you're managing a health condition, aiming for physical fitness, or seeking weight loss, my classes are designed for all ages (except young children) and tailored to your goals.
Each session begins with calming breathwork, followed by a customized flow sequence—Hatha or Yoga Flow—crafted just for you. We wrap up with Yoga Nidra, leaving you rejuvenated and balanced.
What makes my classes stand out? A commitment to providing a science-backed, individualized journey that transcends generic routines. At ₹700 per class, you receive professional guidance focused on your progress and well-being.
Take the first step towards a healthier, more balanced life. Book your session today and experience the difference!
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Rates
Rate
- $10
Pack rates
- 5 h: $52
- 10 h: $104
online
- $10/h
free lessons
This first lesson offered with Deeksha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
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